Dec 06, 2019
We dig in to see who can take the boys team and individual crowns at Nike Cross Natio...
Nov 26, 2019
Find out where the top 20 recruits in the class of 2020 are heading. 
Nov 24, 2019
The Nike Cross Nationals Southwest Region produced a few surprises on Saturday in Cas...
Nov 22, 2019
This week, we're breaking down the Nike Cross Nationals Southwest Regional
Nov 20, 2019
Utah Boys to watch out for at NXR-SW.
Nov 18, 2019
Want to make this list? Break 16 minutes... 
Nov 12, 2019
Corner Canyon senior Easton Allred pledged recently to BYU
Nov 08, 2019
We've got a hot rematch on tap, though it's likely they'll be additional challengers....
Oct 12, 2019
The Corner Canyon (UT) High School boys put down a huge statement on Friday at the Re...
Sep 25, 2019
Corner Canyon showed why they're one of the best in the country at Bob Firman.
Sep 17, 2019
Jenna Fitzsimmons owns the fastest time run in the past decade.
Sep 16, 2019
In her first race since May, Woodbury's Tierney Wolfgram looked strong. And she offer...
Sep 13, 2019
We break down five of the best meets this weekend across the country
Sep 12, 2019
See which teams look good early in the 2019 XC season. 
Sep 11, 2019
Updated Boys Individual State Rankings
Sep 06, 2019
Leo Daschbach's rise in distance running has been one steady progress upward
Sep 06, 2019
Check out the release of the boys MileSplit50 national team countdown ahead of the XC...
Sep 03, 2019
Samantha Blair owns the No. 7 time run over the past decade. 
Aug 30, 2019
1st State XC MileSplit50 Rankings Release of the season!
Aug 19, 2019
The senior star at Corner Canyon was fifth at the Nike National XC Championships last...
Aug 13, 2019
There is a lot of hype surrounding this years Corner Canyon team due to how many elit...
Aug 12, 2019
Easton Allred had one of the best XC seasons in the country last fall!
Apr 11, 2019
The best distance programs in the Denver, Colorado, area credit one key variable to t...
Dec 30, 2018
Dakota Ridge shocked the country with a third-place finish at NXN.
Dec 14, 2018
MileSplit is rewarding athletes on the top 5 of our MileSplit50 national rankings som...
Dec 14, 2018
Easton Allred, the nation's top returning junior miler, is transferring to Utah
Dec 05, 2018
Check out Easton Allred's documentation surrounding Nike Cross Nationals
Dec 03, 2018
Three of the top five boy's returners come from Colorado.
Dec 02, 2018
The boys championship race at Nike Cross Nationals on Saturday produced records on re...
Dec 01, 2018
Dakota Ridge capped their stellar season with a third place finish at NXN.
Nov 30, 2018
Some of the MileSplit staff made their predictions on who will finish top five at Sat...
Nov 28, 2018
Dakota Ridge moved to No. 4 in the final MileSplit 50 Team Rankings.
Nov 27, 2018
How All-Americans would fair at detweiller park
Nov 26, 2018
Colorado is sending a large party to Portland for NXN
Nov 26, 2018
Another year, another season of discussion around which team did not make the NXN fie...
Nov 24, 2018
See who's qualified for the Nike Cross Nationals meet.
Nov 18, 2018
If you know your Colorado boys, you can pick a few out here early in the small school...
Nov 18, 2018
The NXR Southwest Region had no shortage of electricity in the air after momentous fi...
Nov 17, 2018
By midway through the race, there were no challengers left for Cole Sprout and Easton...
Nov 16, 2018
Cole Sprout enters as a heavy favorite to take the individual title.
Nov 14, 2018
Easton Allred, now donning green, is the No. 2 returner from last year's NXR Southwes...
Nov 14, 2018
Valor Christian's (CO) Cole Sprout takes the No. 1 spot on the list of top returners ...
Nov 12, 2018
Colorado has quite a few studs who could take down the 14:42 course record...
Oct 28, 2018
We compiled national notes from the Colorado state championships on Saturday
Oct 18, 2018
Keely Jones comes in No. 7 with a 17:53 PR from Desert Twilight.
Sep 28, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from t...
Sep 27, 2018
How do runners compare to each other state to state and across regions? 
Sep 25, 2018
On the third episode of the MileSplit Coaches Corner Podcast, Mountain Vista (CO) coa...
Sep 24, 2018
Easton Allred's 15:10 is the fastest time in the state this season. 
Sep 22, 2018
Tiya Tamberlin leads the Division 2 race through the early stages. 
Sep 13, 2018
Breaking down the importance of speed ratings in cross country, and the top 10 from t...
Sep 11, 2018
Video interviews from Liberty Bell
Sep 10, 2018
The weekend went by in a blur.
Sep 10, 2018
Mountain Vista's Easton Allred and Jenna Fitzsimmons top Week Four.
Sep 09, 2018
Eagle Valley's Samantha Blair went stride-for-stride with the best. 
Sep 08, 2018
In this weekend's Scoop, we catch in with some of the nation's best returning to acti...
Sep 07, 2018
We're hitting a high gear this weekend, as some truly fantastic meets are setting up ...
Sep 07, 2018
Who is ready for Liberty Bell?
Sep 06, 2018
Chris Theodore ran the 13th fastest time over the past decade at Liberty Bell last ye...
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the ...
Aug 28, 2018
MileSplit will release the top 25 individual national rankings for high school girls ...
Aug 28, 2018
Check out the top 1,000 returning junior boys in cross country in 2018
Jul 30, 2018
Connor Ohlson could be a vital piece to Dakota Ridge's chance of claiming a team stat...
Jul 20, 2018
Evaluating seven of the head-to-head state matchups on the boys side in 2018
Jul 20, 2018
The Nike Cross Nationals Southwest Region has dominated the top of the podium in Port...
Jul 15, 2018
Cruz Culpepper (center) returns as one of the top juniors this year.
Jun 11, 2018
A potential state cross country and track and field title contender in Colorado was r...
Jun 01, 2018
Marlena Preigh dominated the girls championship 800 in 2:07.56.
May 31, 2018
Joel Nyatusah is the top returner in the 110 hurdles. 
May 31, 2018
Just how fast will John Burroughs (MO) sophomore Brandon Miller go? 
Apr 29, 2018
Emily Sloan just missed the 300 hurdle state record - twice - this weekend at the Lib...
Apr 27, 2018
We've got another packed weekend with meets across the state, and with it, 5 Bold Pr...
Apr 16, 2018
Carter Dillon sits on top of the 1,600 list. 
Apr 09, 2018
Michael Mooney chopped another 30-seconds off his PR in the 3,200 to run 8:50 at the ...
Jan 15, 2018
Jackson Connelly and Ray Robinson were two of the league's fastest last year. Look fo...
Dec 12, 2017
Relive Easton Allred's journey through NXN, and learn more about the teenage runner
Dec 07, 2017
Ben Morrin is a key element in a very deep group of returning runners for Dakota Ridg...
Dec 03, 2017
Mountain Vista had the best-ever Colorado combined program finish at NXN with a third...
Nov 28, 2017
The toy cannon they use to start races at Foot Locker Midwest packs a bigger punch th...
Nov 25, 2017
We will be tracking all throughout the NXN Regional qualifying meets whos in and whos...
Nov 22, 2017
Easton Allred entrenched himself in the lead group and ended up earning himself a spo...
Nov 21, 2017
Carley Bennett was one of a lengthy list of Colorado athletes enjoying stellar days a...
Nov 19, 2017
Late in the race, Aidan Troutner took on the look of invincibility, while the team ra...
Nov 05, 2017
By midway through the race, the lead pack was down to eventual all-state runners.
Oct 26, 2017
Charlie Perry, not much heard from of late, reminded a few folks of what's he's capab...
Oct 22, 2017
Andrew King beats Levi Chambers and Christian Fagerlin to the finish line in 3A Regio...
Oct 15, 2017
Scenes like this have the Coronado faithful hopeful they could be seeing their team a...
Oct 09, 2017
Rock Canyon has a very real shot here, but it will take big efforts down the line by ...
Oct 09, 2017
The long and winding hill.
Sep 30, 2017
Though things were fairly tight through the mile, Chris Theodore and Easton Allred wo...
Sep 29, 2017
The teams won't all be the same as the last time there was a meet at Polson Ranch, bu...
Sep 23, 2017
Mountain Vista sends the advance guard to the front early in the girls race.
Sep 09, 2017
Few things match the fever-pitched intensity of a Liberty Bell start. 
Sep 05, 2017
Personal bubbles are routinely burst on the Liberty Bell start line. Swapping sweat i...
Aug 31, 2017
Chase Dornbusch came up with the win at Cherry Creek. Can he make it a twofer at Arap...
Aug 26, 2017
Carter Dillon broke free on the second loop and carried it forward to a convincing wi...
Aug 16, 2017
Easton Allred's 9:45 at in the 5A Boys 3200 placed him 12th, as a freshman.
Aug 14, 2017
Charlie Perry steps into a new role as team leader at Monarch, but it's a role he's w...
Jul 02, 2017
Carter Dillon came on strong for Mountain Vista this past school year and could figur...
May 16, 2017
Cole Sprout, one of the top freshman track seasons Colorado has ever seen.
Mar 19, 2017
Jason Lewis skims a hurdle en route to a very nice 38.95 winning effort.
Nov 22, 2016
For those who figured out who he was in time to appreciate it, Camden Gillis put on q...
Nov 07, 2016
Easton Allred posted the big high school age performance of the day, winning the 15-1...
Jul 23, 2016
There are any number of ways Mountain Vista can hurt you. Think of Shayan Zarrin as E...
Dec 18, 2015
Noah Trautner and James Gregory will be two of those looking to make a big impression...
Oct 24, 2015
Although his lead would wither a little in the final stages of the race, Adugna Morit...