MileSplit LIVE: An Explosive Start To The Indoor Season Cory Mull Jan 8, 2019

The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore

Lauryn Williams' Guide To Champion Sprint Training: Week 1 Lauryn Williams Jan 7, 2019

Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.

Grant Gardner To Sign With BYU! Joshua Ornelas Dec 30, 2018

Grant Gardner announces he will be signing for BYU!

MileSplit #HOTin2018 Yule Log Bryan Deibel Dec 25, 2018

As a tribute to some of the best high school athletes from the past year, enjoy MileSplit's #Hotin2018 Yule Log this holiday season.

MileSplit50 Final Rankings: Katelyn Tuohy Finishes As No. 1 Cory Mull Dec 13, 2018

In our final individual ranking of the cross country season, a familiar face finishes in No. 1

MileSplit LIVE: Recapping NXN And Foot Locker Nationals Cory Mull Dec 12, 2018

The MileSplit LIVE crew will get together one last time before the holidays to recap NXN, Foot Locker, and then we'll talk with Cole Hocker and the Summit Girls

Taylor Ewert Is Completely Dialed In Cory Mull Dec 2, 2018

What's made Taylor Ewert a coveted dual-threat prospect in the race walk and distance running? Simple. Her work ethic. 

Final Utah Girls XC Team Scores Rankings Lisa McArthur Nov 28, 2018

Final Utah XC girls team scores rankings for the 2018 season based on season best 3 mile and 5K performances in the MileSplit.com database.

Final Utah Boys XC Team Scores Rankings Lisa McArthur Nov 28, 2018

Final Utah XC boys team scores rankings for the 2018 season based on season best 3 mile and 5K performances in the MileSplit.com database.

MileSplit LIVE: Nike Cross Nationals is Fast Approaching Cory Mull Nov 27, 2018

In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races

Who Was Utah's Most Improved Girls XC Runners? Lisa McArthur Nov 27, 2018

Check out the time improvements of girls cross country runners in the state of Utah from the 2017 to 2018 seasons.

Who Was Utah's Most Improved Boys XC Runners? Lisa McArthur Nov 27, 2018

Check out the time improvements of boys cross country runners in the state of Utah from the 2017 to 2018 seasons.

Utah Girls Fastest 1,000 3 Mile Performances This Season Lisa McArthur Nov 26, 2018

Check out a final list of fastest 1,000 girls 3 mile performances this cross country season in Utah.

Utah Boys Fastest 1,000 3 Mile Performances This Season Lisa McArthur Nov 26, 2018

Check out a final list of fastest 1,000 boys 3 mile performances this cross country season in Utah.

MileSplit LIVE: An NXR Southwest Preview Cory Mull Nov 15, 2018

The MileSplit LIVE crew goes over the NXR Southwest Region this weekend in Arizona

MileSplit LIVE: Our 2019 Recruiting Show Cory Mull Nov 14, 2018

Make sure to watch out 2018 recruiting show on National Signing Day

MileSplit LIVE: NXR Regionals Are Underway MileSplit Staff Nov 13, 2018

The MileSplit LIVE crew discusses NXR Regionals and much more heading into a busy championship season of XC

MileSplit LIVE: Breaking Down NXN's Biggest Change Cory Mull Nov 6, 2018

The MileSplit LIVE crew breaks down Nike Cross Nationals new wrinkle, and much more

Utah's Fastest 100 XC Runners By Grade Lisa McArthur Oct 31, 2018

Check out the current top 100 fastest times by grade in the state of Utah as of October 31st.

Nike Cross Nationals Adds 10 At-Large Individual Qualifiers Cory Mull Oct 31, 2018

NXN added a new wrinkle to its already competitive race