The top ranked sophomore Boys in Utah for 2026 cross country based on their season’s best 5k time.
The top ranked sophomore Girls in Utah for 2026 cross country based on their season’s best 5k time.
The top ranked freshman Boys in Utah for 2026 cross country based on their season’s best 5k time.
The top ranked freshman Girls in Utah for 2026 cross country based on their season’s best 5k time.
Jakob Ingebrigtsen sounded off on The Athletes Lounge after the Diamond League 1500m Final, and that begs the question, does track & filed need a bad guy?
Avery Barton shatters Jane Hedengren’s course record while five boys beat the previous all-time mark at the action-packed 2026 Timpanogos XC Invitational.
Breaking down 1500m and sprint action from the Diamond League Finals in Brussels!
Highlighting the best Boys performances delivered across Utah during XC meets taking place between August 31-September 6.
Highlighting the best Girls performances delivered across Utah during XC meets taking place between August 31-September 6.
Though it may present some logistical challenges, we highly recommend you run split squads at some point in the cross country season.
All 381 athletes from 65 countries entered for the first World Athletics Ultimate Championship in Budapest, ranked by world ranking with PRs and season bests.
The MileSplit50 Preseason Boys XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.
Kaitlyn reflects on earning a Fleet Feet Golden Ticket for the Brooks XC Championships, her breakout sophomore season, and how she's preparing for the XC season
Coach Ayers and Billy debate how high school athletes should be training during the developmental stages of their athletic careers.
The best boys and girls cross country performances in Utah from the month of August.
Monthly State Merge: Highlighting the best Girls performances delivered across Utah during XC meets taking place in August.
Monthly State Merge: Highlighting the best Boys performances delivered across Utah during XC meets taking place in August.
Highlighting the best Girls performances delivered across Utah during XC meets taking place between August 24-30.
Highlighting the best Boys performances delivered across Utah during XC meets taking place between August 24-30.
What if you could only race after dark? We built a technically possible—and wildly travel-intensive—2026 cross country schedule under the lights.
Returner Rankings Hub: Highlighting the top performing athletes in Utah by Grade Class based on their best 5k time from the 2025 cross country season.
What if every Boys 1A team in Utah raced head-to-head? We scored all 12 full squads for top 3 runners using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
What if every Girls 1A team in Utah raced head-to-head? We scored all 12 full squads for top 3 runners using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
See how coaches are bringing local cross country stories to MileSplit—and learn how you can contribute coverage from your state.
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Team scoring, the meet, the shoes, the lingo...and yes, the tiny shorts. Here's everything new-to-cross country parents need to know!
What if every Boys 2A team in Utah raced head-to-head? We scored all 15 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
What if every Girls 2A team in Utah raced head-to-head? We scored all 7 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
Analyzing 5k Improvement Rankings from athletes across the country for results achieved during August 2025 vs. August 2026 competition.
What if every Boys 6A team in Utah raced head-to-head? We scored all 17 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.