Dec 30, 2018
Grant Gardner announces he will be signing for BYU!
Dec 14, 2018
Easton Allred, the nation's top returning junior miler, is transferring to Utah
Nov 26, 2018
For the first time in Nike Cross Nationals history, 10 at-large individuals have been invited in the boys and girls races following regional races
Nov 26, 2018
Check out a final list of fastest 1,000 boys 3 mile performances this cross country season in Utah.
Nov 18, 2018
The NXR Southwest Region had no shortage of electricity in the air after momentous finishes in the boys and girls races
Nov 14, 2018
Easton Allred, now donning green, is the No. 2 returner from last year's NXR Southwest Championships.
Nov 14, 2018
Valor Christian's (CO) Cole Sprout takes the No. 1 spot on the list of top returners in the NXN Southwest Region.
Oct 27, 2018
We compare the last four freshman boys classes to give perspective on how athletes have developed
Oct 17, 2018
National storylines and notes to take away from the Utah State Championships on Wednesday
Sep 28, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from the weekend
Sep 27, 2018
How do runners compare to each other state to state and across regions? 
Sep 21, 2018
The Bob Firman Invitational is set to take place this weekend on Saturday, September 22nd, at Eagle Island State Park in Eagle Idaho.
Sep 20, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from the weekend
Sep 13, 2018
Breaking down the importance of speed ratings in cross country, and the top 10 from the weekend
Sep 11, 2018
It should act as a sign when an athlete of Grant Gardner's abilities shrugs off a relatively solid performance as a "grind" in September. 
Aug 28, 2018
MileSplit will release the top 25 individual national rankings for high school girls and boys every two weeks throughout the fall season as a part of our annual MileSplit50.
Aug 21, 2018
Springville Utah's Grant Gardner is one of the top returning cross country athletes in the nation this year.
Aug 16, 2018
Grant Gardner made it clear he wants to keep the NXN Boys Individual Title in Utah.
Aug 04, 2018
Check out the fastest boys returnees from last year's state cross country meet in Utah.
Jul 31, 2018
Springville had one of the best seasons that this State has ever seen.  Being led by an insane top 4, they won just about every race they ran in.
Jul 20, 2018
Evaluating seven of the head-to-head state matchups on the boys side in 2018
Jul 20, 2018
The Nike Cross Nationals Southwest Region has dominated the top of the podium in Portland over the past three years.
Apr 10, 2018
A small, but talented group of Utah individuals and relays traveled to the Arcadia Invitational this past weekend in California.
Apr 03, 2018
Check out the starting list for the boys 3200m at the Arcadia Invitational this weekend
Dec 23, 2017
A list of the top 21 boys at the end of the 2017 XC season.
Nov 19, 2017
Late in the race, Aidan Troutner took on the look of invincibility, while the team race came to a rolling boil behind him.
Nov 17, 2017
Top returners from NXR-SW, 2016? How about these two guys?
Nov 16, 2017
There are some major events going down across the country this weekend
Nov 16, 2017
The MileSplit LIVE crew examines what could happen at NXR Southwest this weekend. 
Nov 15, 2017
Brace yourself for another rousing edition of NXR-SW Boys, but with lots of new faces this time around!
Nov 07, 2017
We take a look at the top 5 boys teams after the State meet as NXR-SW approaches!
Oct 25, 2017
Grant Gardner led Springville to a Utah 5A state title over Timpanogos and the top place in the boys merge.
Oct 19, 2017
Both team and individual rankings have a leader well clear of the pack at this point.
Oct 11, 2017
We take a look at the 4A-6A teams and individuals that will be racing at State!
Sep 29, 2017
The MileSplit LIVE crew examines the matchup between Utah's best boys programs, Springville and Timpanogos
Sep 07, 2017
Preview of the Murray Invitational.
Sep 05, 2017
Vote for who was the Utah XC boys runner of the week from this past week's meets ending on September 2nd. Voting closes on Thursday, September 7th at 9 PM MT.
Sep 04, 2017
This week on the Scoop, this happened    
Sep 02, 2017
Athlete spotlight interview with Springville junior Grant Gardner.
Aug 31, 2017
Check out the current XC team scores rankings for Utah boys as of August 31st.
Aug 23, 2017
Scouting report interview with Springville head cross country coach Samantha Smith.
Aug 14, 2017
The big three from American Fork have graduated leaving the top ranks on the prep landscape wide open. Some of these spots will be filled by some familiar talent heading into the 2017 cross country se...
Aug 01, 2017
Grant Gardner added a very good track season to his outstanding cross country season from the fall and leads a very talented Springville team into this fall's fray.
Jul 24, 2017
Check out the list of top returning junior boys in the state of Utah for the upcoming cross country season.
Jan 17, 2017
Following the most successful boys cross country season in school history at Springville High (UT), head boys coach Jesse Welsh was fired for reasons -- or lack thereof -- the program still doesn't un...
Jan 16, 2017
The indoor season has just hit Utah, so get ready for the state, and these athletes, to wow you with national performances    
Dec 01, 2016
Check out the top 500 returning boys cross country runners in Utah for the 2017 cross country season.
Nov 17, 2016
Casey Clinger meets the Utah state meet finish line with a large gap on his pursuers. Photo by Bryan Deibel.
Oct 27, 2016
What are speed ratings? What do they mean? Which teams have have been earning the best rated performances this season?
Oct 24, 2016
Check out the new top 25!
Aug 19, 2016
The Utah XC season is really getting underway now. Highlander marks a big showdown between many of Utah's elite teams and athletes.