Heston Gowen

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2024 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild

Sep 14, 2024

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The Elder Scrolls: Skyrim

Aug 10, 2024

Three Mile Run

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Super Mario Brothers

Oct 29-30, 2024

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Super Mario Brothers

Sep 11, 2024

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GoldenEye for N64

Sep 06, 2024

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Counter Strike Global Offensive

Aug 23, 2024

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Super Mario Brothers

Aug 16, 2024

5000 Meter Run

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Grand Theft Auto 5

Oct 15, 2024

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The Elder Scrolls: Skyrim

Oct 04, 2024

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The Legend of Zelda: Breath of the Wild

Aug 30, 2024

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Counter Strike Global Offensive

Aug 21, 2024

2024 - Outdoor

800 Meter Run

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Assassins Creed

May 01, 2024

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GoldenEye for N64

Apr 10, 2024

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The Elder Scrolls: Skyrim

Mar 30, 2024

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Assassins Creed

Mar 28, 2024

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Super Mario Brothers

Mar 20, 2024

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GoldenEye for N64

Mar 06, 2024

1600 Meter Run

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World of Warcraft

May 01, 2024

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Counter Strike Global Offensive

Apr 17, 2024

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The Elder Scrolls: Skyrim

Apr 10, 2024

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The Elder Scrolls: Skyrim

Mar 28, 2024

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Super Mario Brothers

Mar 20, 2024

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Super Mario Brothers

Mar 16, 2024

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The Elder Scrolls: Skyrim

Mar 06, 2024

3200 Meter Run

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Grand Theft Auto 5

Apr 17, 2024

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Counter Strike Global Offensive

Mar 28, 2024

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Grand Theft Auto 5

Mar 16, 2024

2024 - Indoor

3200 Meter Run

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The Elder Scrolls: Skyrim

Feb 15-17, 2024

2023 - CC

Three Mile Run

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Super Mario Brothers

Sep 20, 2023

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Counter Strike Global Offensive

Sep 13, 2023

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The Elder Scrolls: Skyrim

Sep 06, 2023

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Assassins Creed

Aug 25, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim

Dec 02, 2023

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Grand Theft Auto 5

Nov 18, 2023

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The Legend of Zelda: Breath of the Wild

Oct 24, 2023

XXX

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The Elder Scrolls: Skyrim

Oct 10, 2023

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Grand Theft Auto 5

Sep 30, 2023

XXX

XXXX

Assassins Creed

Sep 23, 2023

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XXXX

The Legend of Zelda: Breath of the Wild

Sep 01, 2023

XXX

XXXX

Super Mario Brothers

Aug 17, 2023

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XXXX

GoldenEye for N64

Aug 17, 2023

2023 - Outdoor

800 Meter Run

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XXXX

Counter Strike Global Offensive

May 10-11, 2023

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World of Warcraft

Apr 29, 2023

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The Elder Scrolls: Skyrim

Apr 25, 2023

1600 Meter Run

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World of Warcraft

May 10-11, 2023

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The Elder Scrolls: Skyrim

Apr 21, 2023

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Super Mario Brothers

Apr 08, 2023

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The Elder Scrolls: Skyrim

Apr 01, 2023

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The Elder Scrolls: Skyrim

Mar 25, 2023

3200 Meter Run

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XXXX

Grand Theft Auto 5

May 10-11, 2023

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XXXX

Counter Strike Global Offensive

Apr 29, 2023

XXX

XXXX

Grand Theft Auto 5

Apr 25, 2023

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XXXX

World of Warcraft

Apr 21, 2023

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Grand Theft Auto 5

Apr 08, 2023

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The Legend of Zelda: Breath of the Wild

Apr 01, 2023

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The Elder Scrolls: Skyrim

Mar 25, 2023

2022 - CC

Three Mile Run

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Super Mario Brothers

Sep 21, 2022

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The Legend of Zelda: Breath of the Wild

Sep 14, 2022

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The Legend of Zelda: Breath of the Wild

Sep 09, 2022

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Super Mario Brothers

Sep 07, 2022

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The Legend of Zelda: Breath of the Wild

Aug 18, 2022

5000 Meter Run

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GoldenEye for N64

Dec 03, 2022

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The Legend of Zelda: Breath of the Wild

Oct 25, 2022

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Counter Strike Global Offensive

Oct 11, 2022

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World of Warcraft

Sep 03, 2022

Latest Videos All Videos

11:23

Boys 3200m, Heat 3: Jonah Tang in 9:45.52

Apr 13, 2023

05:24

Varsity Boys 1600 Finals Section 4

Apr 12, 2023

01:17

Freshman Boys 5000 Meter Run - Finish Line

Dec 04, 2022

06:53

Utah State Championship Boys 5A

Oct 26, 2022

05:43

Utah Pre-State Boys Fresh/Soph PM Race

Sep 15, 2022

05:32

Timpanogos XC Invitational: Frosh Boys Race

Sep 07, 2022

11:41

Park City Twilight XC: JV Boys Race

Aug 19, 2022

Latest News All News

Utah's Top 4A Boys Track & Field Returners For 2024...

Jul 17, 2023

A list of the top 4A boy's returners for the next track & field season....

Head of the Class: Top Freshman Boys Through Week 7...

Apr 26, 2023

A list of the top 25 freshman boys through 7 weeks of competition....

Who Won the Week: Top Boys Performances from the Past W...

Apr 03, 2023

A list of the best Utah boy's performances from this past weekend....

Utah's Top 5A Boys Cross Country Returners For 2023...

Dec 29, 2022

A list of the top 5A boy's returners for the next cross country season....

Top Freshman Boys From The Utah State Cross Country Mee...

Dec 01, 2022

A list of the top freshman boy's performances from the state cross country meet....

Meet Merge: Top 500 Boys Times From UHSAA XC State Meet

Oct 27, 2022

A list of the fastest 500 boy's times run from the 2022 Utah State XC Championships....

2024 Indoor Rankings

		UT	National
3200m	10:21.14	999th	999th

2024 Outdoor Rankings

		UT	National
1600m	4:39.87	999th	999th
3200m	10:20.11	999th	999th
800m	2:07.17	999th	999th

See where Heston Gowen ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:07.17
1600 Meter Run	4:39.87
3200 Meter Run	10:13.69
Indoor
3200 Meter Run	10:21.14
CC
2.x Mile Run (CC Short Course)	16:00.70
Three Mile Run	15:54.40
5000 Meter Run	16:48.10