2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
7000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - CC
4.x Mile Run
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2 Mile Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:28.84 |
6,000 Meter Run | 18:25.00 |
7000 Meter Run | 21:23.10 |
8000 Meter Run | 23:47.10 |
6 Mile Run | 32:55.00 |
10,000 Meter Run | 30:05.30 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:11.19 |
3000 Meter Run | 8:23.27 |
Outdoor | |
3000 Meter Steeplechase | 8:47.80 |
High School
Outdoor | |
400 Meter Dash | 51.76 |
800 Meter Run | 1:56.87 |
1600 Meter Run | 4:19.94 |
3200 Meter Run | 9:24.78 |
Indoor | |
1600 Meter Run | 4:31.84 |
One Mile Run | 4:49.40 |
3200 Meter Run | 10:12.35 |
2 Mile Run | 11:23.41 |
CC | |
2 Mile Run | 11:48.00 |
2.x Mile Run (CC Short Course) | 15:52.00 |
Three Mile Run | 15:08.89 |
5000 Meter Run | 15:41.70 |