2025 - Indoor
6,000 Meter Run
2024 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:28.80 |
1000 Meter Run | 3:18.76 |
One Mile Run | 5:27.84 |
6,000 Meter Run | 22:43.00 |
Outdoor | |
800 Meter Run | 2:33.57 |
1000 Meter Run | 3:18.76 |
1500 Meter Run | 4:55.40 |
One Mile Run | 5:24.32 |
5000 Meter Run | 19:35.36 |
10,000 Meter Run | 40:14.91 |
CC | |
4000 Meter Run | 15:22.13 |
Three Mile Run | 18:38.30 |
5000 Meter Run | 19:21.20 |
6,000 Meter Run | 21:51.60 |
High School
Outdoor | |
400 Meter Dash | 1:03.39 |
800 Meter Run | 2:20.18 |
1600 Meter Run | 5:20.23 |
3200 Meter Run | 11:50.34 |
Indoor | |
400 Meter Dash | 1:01.73 |
800 Meter Run | 2:18.90 |
1600 Meter Run | 5:29.74 |
CC | |
2.x Mile Run (CC Short Course) | 21:52.20 |
Three Mile Run | 19:06.10 |
5000 Meter Run | 19:03.70 |