2025 - Indoor
8000 Meter Run
2024 - CC
Four Mile Run
Three Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
High Jump
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
High Jump
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
High Jump
Long Jump
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 6-5 |
Long Jump | 15-7.75 |
300 Meter Hurdles | 43.27 |
800 Meter Run | 2:01.43 |
1600 Meter Run | 4:32.53 |
2000 Meter Steeplechase | 6:21.76 |
3200 Meter Run | 9:42.99 |
CC | |
2 Mile Run | 11:24.00 |
2.x Mile Run (CC Short Course) | 16:31.60 |
Three Mile Run | 16:20.00 |
5000 Meter Run | 16:09.67 |
College
CC | |
Four Mile Run | 20:54.24 |
Three Mile Run | 14:30.90 |
5000 Meter Run | 15:01.20 |
6,000 Meter Run | 19:09.48 |
8000 Meter Run | 24:20.60 |
10,000 Meter Run | 30:59.40 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.45 |
One Mile Run | 4:14.83 |
3000 Meter Run | 8:47.71 |
8000 Meter Run | 24:40.00 |
Outdoor | |
400 Meter Hurdles | 55.31 |
1500 Meter Run | 3:51.48 |
3000 Meter Steeplechase | 8:44.67 |
5000 Meter Run | 15:11.48 |