2016 - Outdoor
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1500 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
8000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2007 - CC
4000 Meter Run
5000 Meter Run
2007 - Outdoor
800 Meter Run
2007 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2006 - Indoor
1600 Meter Run
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:00.20 |
8000 Meter Run | 23:14.00 |
10,000 Meter Run | 29:59.10 |
Outdoor | |
1500 Meter Run | 3:49.31 |
5000 Meter Run | 13:34.96 |
10,000 Meter Run | 27:54.25 |
Indoor | |
One Mile Run | 4:02.89 |
3000 Meter Run | 7:53.41 |
5000 Meter Run | 13:42.08 |
High School
Outdoor | |
800 Meter Run | 1:55.85 |
1600 Meter Run | 4:12.23 |
3000 Meter Run | 8:47.71 |
3200 Meter Run | 9:16.64 |
2 Mile Run | 9:10.42 |
Indoor | |
1000 Meter Run | 2:36.74 |
1600 Meter Run | 4:16.96 |
One Mile Run | 4:22.20 |
3200 Meter Run | 9:15.40 |
5000 Meter Run | 15:05.29 |
CC | |
4000 Meter Run | 12:41.72 |
5000 Meter Run | 15:03.00 |
Open
Outdoor | |
10,000 Meter Run | 28:19.45 |