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2024 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 08-09, 2024
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GoldenEye for N64
Mar 06, 2024

800 Meter Run

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Super Mario Brothers
May 08-09, 2024
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Super Mario Brothers
May 03, 2024
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Grand Theft Auto 5
Apr 19, 2024
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Counter Strike Global Offensive
Apr 12-13, 2024
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The Elder Scrolls: Skyrim
Mar 28, 2024
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World of Warcraft
Mar 22-23, 2024

Javelin

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The Legend of Zelda: Breath of the Wild
Apr 19, 2024
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World of Warcraft
Apr 19, 2024
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Super Mario Brothers
Apr 12-13, 2024
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World of Warcraft
Mar 28, 2024
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World of Warcraft
Mar 28, 2024
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Assassins Creed
Mar 22-23, 2024
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GoldenEye for N64
Mar 06, 2024

2024 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Feb 15-17, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Aug 12, 2023

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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Counter Strike Global Offensive
Aug 26, 2023

5000 Meter Run

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Assassins Creed
Dec 02, 2023
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World of Warcraft
Nov 18, 2023
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World of Warcraft
Oct 24, 2023
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Super Mario Brothers
Oct 10, 2023
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Super Mario Brothers
Sep 30, 2023
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The Elder Scrolls: Skyrim
Sep 22-23, 2023
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World of Warcraft
Sep 01, 2023
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Grand Theft Auto 5
Aug 17, 2023
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Grand Theft Auto 5
Aug 17, 2023

2023 - Outdoor

400 Meter Dash

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Assassins Creed
May 10-11, 2023
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Counter Strike Global Offensive
Apr 21, 2023
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Counter Strike Global Offensive
Apr 12, 2023
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Counter Strike Global Offensive
Mar 24-25, 2023

800 Meter Run

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The Elder Scrolls: Skyrim
May 10-11, 2023
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Counter Strike Global Offensive
May 05-06, 2023
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Super Mario Brothers
Apr 14-15, 2023
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Assassins Creed
Apr 12, 2023
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Assassins Creed
Mar 17-18, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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Assassins Creed
Apr 12, 2023
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Assassins Creed
Mar 24-25, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 25, 2023

2023 - Indoor

800 Meter Run

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World of Warcraft
Feb 16-18, 2023
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Counter Strike Global Offensive
Feb 03-04, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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Assassins Creed
Aug 13, 2022

Three Mile Run

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Assassins Creed
Sep 09, 2022
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GoldenEye for N64
Aug 27, 2022

5000 Meter Run

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World of Warcraft
Nov 19, 2022
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Assassins Creed
Oct 25, 2022
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Assassins Creed
Oct 11, 2022
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The Elder Scrolls: Skyrim
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Assassins Creed
Sep 03, 2022
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The Legend of Zelda: Breath of the Wild
Aug 19, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 11-12, 2022
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Counter Strike Global Offensive
May 06-07, 2022
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Assassins Creed
Apr 15-16, 2022
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The Elder Scrolls: Skyrim
Mar 25-26, 2022
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Counter Strike Global Offensive
Mar 18, 2022

1600 Meter Run

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Assassins Creed
Apr 15-16, 2022
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GoldenEye for N64
Mar 30-31, 2022

2022 - Indoor

800 Meter Run

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Super Mario Brothers
Feb 11, 2022
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The Elder Scrolls: Skyrim
Feb 04, 2022
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Super Mario Brothers
Jan 21-22, 2022

1600 Meter Run

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Counter Strike Global Offensive
Feb 04, 2022

2021 - CC

2.x Mile Run (CC Short Course)

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GoldenEye for N64
Aug 14, 2021

Three Mile Run

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Super Mario Brothers
Sep 10, 2021

5000 Meter Run

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GoldenEye for N64
Nov 20, 2021
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The Legend of Zelda: Breath of the Wild
Oct 27, 2021
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Super Mario Brothers
Oct 12, 2021
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Super Mario Brothers
Oct 01, 2021
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Counter Strike Global Offensive
Sep 15-16, 2021
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Super Mario Brothers
Sep 04, 2021
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The Legend of Zelda: Breath of the Wild
Aug 25, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 12-13, 2021
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The Legend of Zelda: Breath of the Wild
May 07, 2021
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Assassins Creed
Apr 30, 2021
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Grand Theft Auto 5
Apr 16-17, 2021
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Grand Theft Auto 5
Mar 19-20, 2021
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Counter Strike Global Offensive
Mar 10, 2021

1600 Meter Run

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Counter Strike Global Offensive
Apr 30, 2021
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Counter Strike Global Offensive
Apr 23, 2021
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World of Warcraft
Mar 31 - Apr 01, 2021
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World of Warcraft
Mar 26-27, 2021
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Super Mario Brothers
Mar 10, 2021

3200 Meter Run

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Counter Strike Global Offensive
Apr 23, 2021
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Counter Strike Global Offensive
Apr 16-17, 2021
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World of Warcraft
Mar 26-27, 2021
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Assassins Creed
Mar 19-20, 2021

2020 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 09, 2020
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The Elder Scrolls: Skyrim
Oct 01, 2020
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World of Warcraft
Sep 19, 2020
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World of Warcraft
Sep 11, 2020
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Grand Theft Auto 5
Aug 29, 2020
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Counter Strike Global Offensive
Aug 20, 2020

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 07, 2020
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Counter Strike Global Offensive
Oct 22, 2020

Latest Videos All Videos

02:45
Varsity Girls 800 Finals Section 12
May 07, 2023
02:36
Varsity Girls 800 Finals Section 2
Mar 20, 2023
07:59
Utah State Championship Girls 5A
Oct 26, 2022
06:34
Region 8 XC Championships: Varsity Girls Race
Oct 05, 2022
15:03
Bob Firman Invitational: Elite Girls Race
Sep 25, 2022
05:06
Timpanogos XC Invitational: Elite Girls Race
Sep 07, 2022
12:09
UIAAA Invitational: Varsity Girls Race
Aug 27, 2022

Latest News All News

Utah's Top 4A Girls Track & Field Returners For 2024...
Aug 13, 2023
A list of the top 4A girl's returners for the next track & field season....
Who Won the Week: Top Girls Performances from the Past ...
May 14, 2023
A list of the best Utah girl's performances from this past weekend....
Who Won the Week: Top Girls Performances from the Past ...
Apr 17, 2023
A list of the best Utah girl's performances from this past weekend....
Utah's Top 50 Girls Outdoor Returnees By Event For 2023
Mar 09, 2023
Check out the top 50 outdoor returnees by event for the 2023 season in Utah....
Utah's Top Girls Distance to end the 2023 Indoor Season...
Mar 09, 2023
A list of the top female distance runners in the state of Utah to end the indoor season....
Who Won the Week: Top Girls Performances from the Past ...
Feb 06, 2023
A list of the best Utah girl's performances from this past weekend....
Utah's Top Returning Girls Indoor Track and Field Distance
Jan 20, 2023
Check out Utah's top returning girl's indoor track and field distance runners for 2023....
2024 Indoor Rankings
UT National
800m 2:32.87 999th 999th
2024 Outdoor Rankings
UT National
400m 1:03.03 999th 999th
800m 2:23.84 999th 999th
J 79-1 999th 999th

See where Sarah Howell ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Javelin 79-1
400 Meter Dash 1:03.03
800 Meter Run 2:23.23
1600 Meter Run 5:35.40
3200 Meter Run 12:18.76
Indoor
800 Meter Run 2:32.87
1600 Meter Run 5:58.32
CC
2.x Mile Run (CC Short Course) 20:03.30
Three Mile Run 19:55.60
5000 Meter Run 19:28.70