Check out the top 50 girls performances by event from this past week's outdoor meets in Utah.
Utah Track & Field and Cross Country News
Check out the top 50 boys performances by event from this past week's outdoor meets in Utah.
Two of the state's top runners in the girls 800 went head to head as Karen Christensen of Timpanogos gave state leader Kate Hunter of Provo a strong challenge before Hunter pulled away with a sub 2:10 performance at BYU High School Invite.
Watch thrilling finish between two of the state's best half milers at the BYU High School Invitational.
Watch Enterprise's Jaslyn Gardner prove herself once again as one of the state's most dominant sprinters with a 23.75 clocking in the 200 finals at the BYU High School Invitational.
Watch American Fork's Casey Clinger rebound from a rare loss the day before in the 3200 meter run to clock a 5A state record 4:06.22 1600 meter run to win at the BYU High School Invitational closing with a 1:59 last 800!
Watch the fast section of the boys 3200 with Lehi's Ryan Raff picking up a major upset win over the two time Nike Cross Nationals champion Casey Clinger holding him off with a 9:04 win at the BYU High School Invite 3200.
Results from this past week's meets in Utah from week of May 1st to 6th. Email missing results to brandon.mil
Watch race videos from day 1 action of the BYU High School Invitational.
Check out the top 500 boys distance performances by event from this outdoor season as of May 4th.
Check out the top 500 girls distance performances by event from this outdoor season as of May 4th.
Check out how past high school athletes from Utah performed in college meets last week.
Check out the upcoming meets on the schedule for this weekend in Utah.
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
Check out the current head of the cl
2017 marks the 107th running of the BYU Invitational!
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.
There is perhaps no injury more associated with running than the aptly named "runner's knee." Here is what you need to do to reduce the pain.
Perhaps the most effective, and over-looked, cross-training for distance runners is aqua jogging.
As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.
While the science behind kinesio tape is uncertain, there has been some evidence to show that KT Tape can be useful.
Hip bursitis is one of the most common injuries suffered by runners. Here are some steps to a speedy recovery.
Although there has not been a plethora of research on the effects of massage for runners, there is no denying that afterward you can feel like a million bucks.
Check out how the state meet might currently match up in each of the 6 classifications in Utah scoring the top 8 ranked in each event.
Ice baths have been a staple method of recovery for distance runners for many years. Recently, though, the effectiveness of ice baths has come into question in the scientific community.
Knee pain is the bane of many a runner. Several treatments have been found effective in alleviating pain caused by patellar tendonitis.
How does one go about teaching oneself to run the correct pace? We point out the key indicators of proper pacing.
So how does one prevent cramping? Incredibly, one answer is to drink pickle juice.