03:12
High School Girls' 400m Hurdles, Finals 1...

00:52
Boys 300H, Heat 2: Gage Gose in 36.57...

00:53
Girls 300H, Heat 2: Madelynne Taggart in 43.58...

00:26
Girls 100H, Heat 2: Eden DeVries in 14.30...

02:12
Varsity Boys 800 Finals Section 13...

02:15
Varsity Boys 800 Finals Section 12...

04:49
Varsity Boys 1600 Finals Section 10...

00:14
Open Boys 100 Finals Section 5...

00:16
Open Girls 100 Finals Section 12...

00:17
Open Girls 100 Finals Section 11...

00:20
Open Boys 110 Hurdles Finals Section 8...

00:24
Open Girls 100 Hurdles Finals Section 1...

05:05
High School Girls' 4x400m Relay Seeded, Finals 1...

00:53
High School Girls' 200m Seeded, Finals 1...

02:17
High School Boys' 800m Seeded, Finals 1...

01:05
High School Boys' 300m Hurdles Seeded, Finals 1...

01:05
High School Girls' 300m Hurdles Seeded, Finals 1...

01:18
High School Girls' 400m Seeded, Finals 1...

01:05
High School Boys' 4x100m Relay Seeded, Finals 1...

04:53
High School Boys' 1600m Seeded, Finals 1...

06:48
High School Girls' 1600m Seeded, Finals 1...

00:29
High School Boys' 110m Hurdles Seeded, Finals 1...

00:35
High School Girls' 100m Hurdles Seeded, Finals 1...

04:42
High School Boys' 4x400m Relay Open, Finals 1...

14:12
High School Girls' 3200m Open, Finals 1...

00:41
High School Boys' 200m Open, Finals 2...

00:41
High School Girls' 200m Open, Finals 9...

00:41
High School Girls' 200m Open, Finals 7...

02:23
High School Boys' 800m Open, Finals 1...

03:00
High School Girls' 800m Open, Finals 2...

01:00
High School Boys' 300m Hurdles Open, Finals 3...

01:11
High School Girls' 300m Hurdles Open, Finals 4...

00:54
High School Girls' 300m Hurdles Open, Finals 3...

01:12
High School Boys' 400m Open, Finals 3...

01:17
High School Girls' 400m Open, Finals 5...

01:30
High School Girls' 4x100m Relay Open, Finals 1...

05:30
High School Boys' 1600m Open, Finals 3...

05:11
High School Boys' 1600m Open, Finals 1...

06:47
High School Girls' 1600m Open, Finals 1...

02:24
High School Boys' 4x200m Relay Open, Finals 1...

00:53
High School Boys' 100m Open, Finals 13...

00:54
High School Boys' 300m Hurdles Varsity, Finals 9...

00:59
Girls 300H Heat 14: Madelynne Taggart in 44.4...

11:36
Seeded Boys 3200m: Jojo Jourdon in 9:01.84...

02:12
High School Boys' 110m Hurdles Varsity, Prelims 7...

00:53
High School Girls' 100m Hurdles Varsity, Prelims 13...

05:30
Seeded Boys 1600m: Jojo Jourdon in 4:11.29...

10:24
Boys 3200m, Heat 1: Jake Seegmiller in 9:27.3...

01:23
High School Boys' 400m Varsity, Finals 18...

07:05
High School Boys' 1600m Varsity, Finals 15...

05:11
Boys 1600m Heat 1: Paul Scown in 4:16.85...

07:09
Girls 1600 Finals Section 1...

01:10
Boys 55 Prelims Heat 4...

03:23
Senior Girls 5000 Meter Run - Finish Line...

03:02
Senior Boys 5000 Meter Run - Finish Line...

09:23
Girls Championship 5K Run...

09:05
Boys Championship 5K Run...

06:05
Utah State Championship Boys 6A...

06:17
Utah State Championship Girls 6A...

07:07
Border Wars: Championship Girls Race...

06:33
Border Wars: Championship Boys Race...

10:48
Spartan Invitational: Varsity Girls Race...

07:50
Spartan Invitational: Varsity Boys Race...

09:41
Pre Region 1 Meet: Varsity Boys Race...

09:29
Pre Region 1 Meet: Varsity Girls Race...

06:57
Pre Region 1 Meet: JV Boys Race...

04:38
Pre Region 1 Meet: JV Girls Race...

01:18
High School Boys' 110m Hurdles Championship, Prelims 2...

01:12
High School Girls' 300m Hurdles, Finals 2...

00:53
High School Girls' 100m Hurdles, Finals 4...

11:22
Boys 3200m Seeded: Sam Hansen in 9:11.33...

00:42
Boys 200m Seeded: Parker Kingston in 21.52...

04:04
Girls 800m Seeded: Taylor OFarrell in 2:18.38...

01:12
Boys 300H Seeded: Ryan Trane in 39.20...

01:12
Girls 300H Seeded: Sarena Mackley in 45.02...

01:30
High School Girls' 4x100m Relay Seeded, Finals 1...

06:54
Boys 1600m Seeded: Isaac Halverson in 4:14.43...

05:52
Girls 1600m Seeded: Natalie Swain in 5:01.95...

00:54
Boys 100m Seeded: Parker Kingston in 10.70...

00:42
Boys 110H Seeded: Ryan Trane in 14.57...

00:48
Girls 100H Seeded: Eden Devries in 14.82...

05:00
High School Girls' 4x400m Relay Open, Finals 1...

13:58
High School Girls' 3200m Open, Finals 1...

00:48
High School Boys' 200m Open, Finals 6...

01:12
High School Boys' 200m Open, Finals 5...

01:36
High School Girls' 200m Open, Finals 10...

01:00
High School Girls' 200m Open, Finals 7...

02:54
High School Boys' 800m Open, Finals 2...

02:42
High School Girls' 800m Open, Finals 3...

02:42
High School Girls' 800m Open, Finals 2...

00:48
High School Boys' 300m Hurdles Open, Finals 1...

02:30
High School Girls' 300m Hurdles Open, Finals 4...

01:06
High School Girls' 300m Hurdles Open, Finals 3...

01:18
High School Boys' 400m Open, Finals 4...

01:36
High School Girls' 400m Open, Finals 5...

04:48
High School Boys' 1600m Open, Finals 4...

05:06
High School Boys' 1600m Open, Finals 2...

05:12
High School Boys' 1600m Open, Finals 1...

06:12
High School Girls' 1600m Open, Finals 4...

05:54
High School Girls' 1600m Open, Finals 3...

06:12
High School Girls' 1600m Open, Finals 1...

02:18
High School Boys' 4x200m Relay Open, Finals 1...

02:42
High School Girls' 4x200m Relay Open, Finals 1...

00:42
High School Boys' 100m Open, Finals 14...

00:48
High School Girls' 100m Open, Finals 11...

01:36
High School Girls' 100m Open, Finals 9...

00:42
High School Girls' 100m Open, Finals 7...

00:54
High School Girls' 100m Hurdles Open, Finals 7...

10:42
High School Girls' 4x800m Relay Open, Finals 1...

00:45
Boys 300H, Heat 1: Jacob Smart in 39.84...

01:06
Varsity Boys 400 Finals Section 7...

05:21
Varsity Boys 1600 Finals Section 3...

05:00
Varsity Boys 1600 Finals Section 2...

04:57
Boys 1600m, Heat 1: Sam Hansen in 4:19.75...

00:17
Boys 110H, Heat 1: Ryan Trane in 14.35...

03:46
Varsity Boys 4x400 Relay Finals Section 1...

04:10
Varsity Girls 4x400 Relay Finals Section 1...

02:10
Varsity Boys 800 Finals Section 5...

02:50
Varsity Girls 800 Finals Section 6...

00:27
Varsity Boys 200 Finals Section 8...

00:26
Varsity Boys 200 Finals Section 7...

00:28
Varsity Boys 200 Finals Section 6...

00:29
Varsity Boys 200 Finals Section 2...

00:32
Varsity Girls 200 Finals Section 6...

00:31
Varsity Girls 200 Finals Section 5...

00:52
Varsity Boys 300 Hurdles Finals Section 8...

00:48
Varsity Boys 300 Hurdles Finals Section 7...

00:57
Varsity Girls 300 Hurdles Finals Section 9...

00:56
Varsity Boys 400 Finals Section 9...

00:58
Varsity Boys 400 Finals Section 6...

00:58
Varsity Boys 400 Finals Section 5...

00:56
Boys 400m, Heat 1: Alejandro Romero in 50.70...

01:11
Varsity Girls 400 Finals Section 7...

01:10
Varsity Girls 400 Finals Section 6...

01:07
Varsity Girls 400 Finals Section 3...

00:51
Varsity Boys 4x100 Relay...

04:55
Varsity Boys 1600 Finals Section 4...

04:51
Varsity Boys 1600 Finals Section 3...

05:38
Varsity Girls 1600 Finals Section 3...

05:29
Varsity Girls 1600 Finals Section 2...

01:41
Varsity Boys 4x200 Relay Finals Section 1...

02:04
Varsity Girls 4x200 Relay Finals Section 1...

00:08
Boys 100m Final: Smith Snowden in 10.99...

00:38
Girls 100H Final, H2: Sydney Watson in 15.50...

00:14
Varsity Boys 100 Prelims Heat 9...

00:14
Varsity Boys 100 Prelims Heat 8...

00:13
Varsity Boys 100 Prelims Heat 5...

00:13
Varsity Boys 100 Prelims Heat 1...

00:17
Varsity Girls 100 Prelims Heat 7...

00:18
Varsity Girls 100 Prelims Heat 6...

00:17
Varsity Girls 100 Prelims Heat 5...

00:17
Varsity Girls 100 Prelims Heat 4...

10:37
Varsity Boys 3200 Finals Section 4...

10:35
Varsity Boys 3200 Finals Section 2...

13:48
Varsity Girls 3200 Finals Section 4...

01:54
High School Boys' 60m Hurdles Championship, Finals 1...

01:12
High School Boys' 60m Hurdles Championship, Semi-Finals 1...

02:54
High School Boys' 60m Hurdles Championship, Prelims 3...

00:19
Boys 110H Final: Ryan Trane in 14.59...

00:24
Varsity Boys 110 Hurdles Prelims Heat 7...

00:14
Varsity Girls 60 Hurdles Finals Section 1...

00:17
Varsity Boys 60 Hurdles Prelims Heat 2...

00:20
Varsity Girls 60 Hurdles Prelims Heat 4...

05:18
High School Boys' 1600m Varsity, Finals 1...

00:11
Boys 60H, Heat 3: Ryan Trane in 8.19...

00:13
Varsity Girls 60 Hurdles Finals Section 1...

00:13
Varsity Boys 60 Hurdles Prelims Heat 11...

00:21
Varsity Girls 60 Hurdles Prelims Heat 7...

08:08
Championship Boys 5K Run Finals...

05:58
Utah State JV Championships: 6A Girls Race...

06:54
Utah State JV Championships: 6A Boys Race...

10:42
UHSAA 6A Boys State Championship Race...

12:16
UHSAA 6A Girls State Championship Race...

08:10
Border Wars: Championships Boys Race...

09:46
Border Wars: Championships Girls Race...

00:28
Seeded Boys 200: Cody Hagen in 21.50...

00:45
Seeded Boys 300H: Ryan Trane in 40.22...

00:55
Seeded Girls 4x100 Relay Finals Section 1...

00:48
Boys 300H, Heat 2: Ryan Trane in 40.07...

00:26
Boys 110H, Heat 1: Ryan Trane in 14.52...

00:23
Boys 200m, Heat 8...

00:10
Boys 60H Final, Heat 1: Ryan Trane in 8.09...

00:13
Boys 60H, Heat 2...

02:27
UHSAA 6A Boys State Championship Race...

04:31
UHSAA 6A Girls State Championship Race...

05:32
Boys 1600m, Heat 5...

05:43
Girls 1600m, Heat 1: Carlee Hansen in 5:07.49...

06:59
Boys 1600m, Heat 11...

05:00
Boys 1600m, Heat 3...

05:33
Boys 1600 Finals Section 5...

05:10
Boys 1600 Finals Section 3...

05:11
Boys 1600 Finals Section 2...

00:37
Girls 200 Finals Section 12...

02:28
Boys 800 Finals Section 4...

02:22
Boys 800 Finals Section 2...

00:48
Boys 55mH Finals: Ryan Trane in 7.77...

00:25
Girls 55 Prelims Heat 5...

00:51
Boys 55 Hurdles Prelims Heat 6...

01:22
Boys 60H Finals: Ryan Trane in 8.34...

02:33
Boys 60 Hurdles Prelims Heat 3...

00:36
Boys 60mH Finals: Kenneth Moore in 8.41...

07:01
Girls 5K Run Finals - Championship...

UHSAA 6A Boys State Championship Race...

11:35
UHSAA 6A Girls State Championship Race...

06:12
Region 1 Championships: JV Girls race...

09:15
Region 1 Championships: JV Boys...

00:08
Region 1 Championships Varsity Girls Race...

07:08
Region 1 Championships: Varsity Boys Race...

Weber State XC Invite: Varsity Boys Race...

Weber State XC Invite: Varsity Girls Race...

Weber State XC Invite: JV Boys 5A-6A Race...

10:58
Weber State XC Invite: JV Girls Race...

Weber State XC Invite: Rookie Girls Race...

18:05
Weber State XC Invite: Rookie Boys Race...

02:22
Seeded Girls 800...

01:18
Seeded Girls 400...

01:19
Open Girls 400 Heat 6...

04:56
Open Boys 1600 Heat 3...

Boys 60mH Finals: Joshua Hartvigsen in 8.54...

00:17
Girls 60mH Finals, Heat 2...

00:32
Girls 60mH Finals, Heat 2...

06:05
Girls 5K Finals - Freshman...

11:41
Sophomore Girls 5K Run Finals...

08:00
Junior Boys 5K Run Finals...

07:14
Junior Girls 5K Run Finals...

6A Boys Race...

6A Girls Race...

01:47
6A Girls 400 Runner up Alison Richter in 56.2...

01:47
6A Girls 400m Champ: Emily Ellis in 55.83...

02:04
6A Girls SMR Champs: Westlake 4:11.06...

02:22
Girls 800m, Heat 2...

00:47
Girls 55m Dash Finals...

00:20
Logan Tittle (Fremont), jumps 6-02.00...

00:15
Ty Wright (Shelly), jumps 6-04.00...

00:16
Shelby Harding (Filer), jumps 6-02.00...

00:23
Courtney Christopherson (Declo), jump 5-04.00...

00:22
Boys 60m Hurdles, Heat 1 Finals...

00:16
Girls 60m Hurdles, Heat 1 Finals...

03:24
6A Boys Race...

02:56
6A Girls Race...

05:28
Elite Varsity Girls 5k Race...

04:47
Elite Varsity Boys 5k Race...

03:42
Murray Invitational: Freshman Girls Race...

05:38
Murray Invitational: Freshman Boys Race...

03:41
Murray Invitational: Sophomore Girls Race...

04:49
Murray Invitational: Sophomore Boys Race...

04:44
Seeded Varsity Girls Race...

04:39
Seeded Varsity Boys Race...

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Sanya Richards-Ross 400m Training: Week 1...

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