Speed Ratings from the 2023 NXR Heartland Regional Ryan Kotajarvi Nov 14, 2023

Check out the speed ratings from the 2023 NXR Heartland Regional!

Watch Race Interviews from the 2023 NXR Heartland Regional Ryan Kotajarvi Nov 12, 2023

See video interviews from the 2023 NXR Heartland Regional!

Mechura Smashes MN State Record Enroute to Heartland Title Ryan Kotajarvi Nov 12, 2023

Mechura sets all the records on a historic day in South Dakota!

A Star is Born: Hushagen Narrowly Wins NXR Heartland Title Ryan Kotajarvi Nov 12, 2023

Hushagen completes the ascent to the top at the NXR Heartland Regional!

Rolling Recap: 2023 NXR Heartland Regional Championships Ryan Kotajarvi Nov 12, 2023

Looking at the highlights of an exciting day of racing at NXR Heartland!

Top NXR Heartland Regional Girls Individual Contenders Ryan Kotajarvi Nov 11, 2023

Previewing the girl's championship race at the 2023 NXR Heartland Regional!

2023 NXR Heartland - Minnesota Championship Qualifiers Ryan Kotajarvi Nov 11, 2023

Looking at the Minnesota entrants for the 2023 NXR Heartland championship races!

Top NXR Heartland Regional Boys Individual Contenders Ryan Kotajarvi Nov 10, 2023

Previewing the boy's championship race at the 2023 NXR Heartland Regional!

It's National Signing Day! Here Are Your MN Social Posts Ryan Kotajarvi Nov 08, 2023

Checking in on our amazing Minnesota athlete's social posts on National Signing Day!

Top 500 NXR Heartland Boys and Girls Runners of 2023 Ryan Kotajarvi Nov 06, 2023

Looking at the top NXR Heartland contenders going into Sunday's meet!

Future Stars: Young Runners Shine at the State Championships Ryan Kotajarvi Nov 06, 2023

Highlighting five young cross country runners who shone at stat!

Speed Ratings From the 2023 MSHSL State XC Championships Ryan Kotajarvi Nov 05, 2023

Check out the speed ratings from the 2023 MSHSL State XC Championships!

Results Merge for the 2023 MSHSL State XC Championships Ryan Kotajarvi Nov 04, 2023

Looking at the top 100 overall runners from the MSHSL State XC Championships!

See Race Interviews from the 2023 MN State XC Championships Ryan Kotajarvi Nov 04, 2023

Watch race video interviews from the 2023 MSHSL State XC Championships!

Through the Lens at the 2023 MSHSL State XC Championships Ryan Kotajarvi Nov 04, 2023

See photos from the 2023 MSHSL State Cross Country Championships!

Repeat Champions and Big Wins Aplenty at State Championships Ryan Kotajarvi Nov 04, 2023

Recapping the 2023 MSHSL State Cross Country Championships!

Final Minnesota Cross Country Coaches Association Rankings Ryan Kotajarvi Oct 30, 2023

Looking at the final Minnesota Cross Country Coaches Association rankings ahead of state!

2023 MSHSL Class AAA State XC Championships - Virtual Meet Ryan Kotajarvi Oct 30, 2023

Looking at the projected results for the Class AAA boys and girls race at the MSHSL State XC Championships!

2023 MSHSL Class AA State XC Championships - Virtual Meet Ryan Kotajarvi Oct 30, 2023

Looking at the projected results for the Class AA boys and girls race at the MSHSL State XC Championships!

2023 MSHSL Class A State XC Championships - Virtual Meet Ryan Kotajarvi Oct 30, 2023

Looking at the projected results for the Class A boys and girls race at the MSHSL State XC Championships!

Head of the Class: 2023 Minnesota XC Class Rankings Ryan Kotajarvi Oct 30, 2023

Looking at updated Head of the Class rankings ahead of the state meet!

Gophers Grab College Commitments from Top In-State Talent Ryan Kotajarvi Oct 27, 2023

Highlighting a strong group of University of Minnesota commits from in-state!

2023 MSHSL State XC Championship- Team+Individual Qualifiers Ryan Kotajarvi Oct 26, 2023

Looking at the 2023 MSHSL State XC Meet qualifiers!

Top 250 Minnesota XC Section Championships 5K Times Ryan Kotajarvi Oct 25, 2023

Looking at the top 5K performances from sections in Minnesota!

2023 Minnesota Sections Championships - Photo & Video Hub Ryan Kotajarvi Oct 25, 2023

Your one-stop-shop for all photos and videos from the 2023 section championships!

2023 Minnesota Sections - Team + Individual Champions Ryan Kotajarvi Oct 24, 2023

Looking at the 2023 Minnesota XC sections champions!

Week 9: Coaches Association Class AAA XC Rankings Ryan Kotajarvi Oct 23, 2023

Check out the MNXCCA Class AAA boys and girls rankings!

Week 9: Coaches Association Class AA XC Rankings Ryan Kotajarvi Oct 23, 2023

Check out the MNXCCA Class AA boys and girls rankings!

Week 9: Coaches Association Class A XC Rankings Ryan Kotajarvi Oct 23, 2023

Check out the MNXCCA Class A boys and girls rankings!

Poll: Minnesota Boys Runner of the Week (October 15-21) Ryan Kotajarvi Oct 23, 2023

Vote for you MileSplit Minnesota boys performer of the week!