2025 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:21.24 |
CC | |
6,000 Meter Run | 18:30.70 |
8000 Meter Run | 24:52.80 |
High School
Outdoor | |
800 Meter Run | 1:58.25 |
1600 Meter Run | 4:16.60 |
One Mile Run | 4:43.32 |
3200 Meter Run | 9:12.97 |
2 Mile Run | 10:22.24 |
Indoor | |
1000 Meter Run | 2:49.10 |
1600 Meter Run | 4:30.42 |
3200 Meter Run | 9:39.84 |
CC | |
3000 Meter Run | 9:29.70 |
3200 Meter Run | 9:39.84 |
2 Mile Run | 10:12.35 |
2.x Mile Run (CC Short Course) | 15:38.00 |
Three Mile Run | 14:46.40 |
5000 Meter Run | 15:11.08 |
Middle School
Indoor | |
One Mile Run | 4:55.98 |