2025 - Indoor
100 Meter Dash
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Javelin
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
60 Meter Hurdles
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
100 Meter Hurdles
200 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Pentathlon
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
60 Meter Hurdles
2018 - Outdoor
400 Meter Dash
1500 Meter Run
100 Meter Hurdles
Javelin
2017 - Outdoor
80 Meter Hurdles
Long Jump
Javelin
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| cc | |
| 4000 Meter Run | 17:38.60 |
| 6,000 Meter Run | 25:30.90 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:23.94 |
| 800 Meter Run | 3:05.98 |
| 1500 Meter Run | 5:21.25 |
| 80 Meter Hurdles | 20.45 |
| 100 Meter Hurdles | 23.68 |
| 200 Meter Hurdles | 39.11 |
| High Jump | 3-6.25 |
| Long Jump | 10-0.75 |
| Javelin | 50-6.75 |
| Shot Put | 17-7.75 |
| Pentathlon | 706 |
High School
| outdoor | |
| 800 Meter Run | 2:39.45 |
| 1600 Meter Run | 6:10.54 |
| 3000 Meter Run | 12:58.28 |
| 3200 Meter Run | 13:25.63 |
| 5000 Meter Run | 23:21.50 |
| 2000 Meter Steeplechase | 8:39.00 |
| Javelin | 60-10.75 |
| indoor | |
| 800 Meter Run | 2:48.83 |
| 1600 Meter Run | 6:15.86 |
| One Mile Run | 6:18.77 |
| 3200 Meter Run | 13:30.02 |
| 60 Meter Hurdles | 13.28 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:42.40 |
| Three Mile Run | 21:27.30 |
| 5000 Meter Run | 21:30.50 |
