2025 - Indoor
6,000 Meter Run
2024 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:17.68 |
One Mile Run | 4:56.13 |
3000 Meter Run | 9:59.05 |
6,000 Meter Run | 20:22.00 |
Outdoor | |
1500 Meter Run | 4:32.93 |
3000 Meter Run | 9:59.05 |
3000 Meter Steeplechase | 10:33.52 |
5000 Meter Run | 17:26.62 |
CC | |
4000 Meter Run | 13:56.26 |
Three Mile Run | 15:34.00 |
5000 Meter Run | 17:18.30 |
6,000 Meter Run | 20:22.70 |
High School
Outdoor | |
400 Meter Dash | 1:02.84 |
800 Meter Run | 2:18.27 |
1600 Meter Run | 5:00.17 |
3200 Meter Run | 10:53.62 |
2 Mile Run | 11:55.26 |
5000 Meter Run | 18:09.53 |
Indoor | |
500 Meter Dash | 1:23.76 |
800 Meter Run | 2:22.10 |
1600 Meter Run | 4:57.31 |
One Mile Run | 4:58.88 |
3200 Meter Run | 10:48.67 |
2 Mile Run | 11:07.68 |
CC | |
2.x Mile Run (CC Short Course) | 17:47.91 |
Three Mile Run | 17:33.30 |
5000 Meter Run | 18:16.10 |