2025 - Indoor
6,000 Meter Run
2024 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:16.00 |
One Mile Run | 4:53.89 |
3000 Meter Run | 9:55.84 |
5000 Meter Run | 17:38.71 |
6,000 Meter Run | 20:07.00 |
Outdoor | |
1500 Meter Run | 4:26.44 |
3000 Meter Run | 10:14.59 |
5000 Meter Run | 16:50.02 |
10,000 Meter Run | 36:03.13 |
CC | |
4000 Meter Run | 14:03.06 |
Three Mile Run | 15:40.00 |
5000 Meter Run | 17:18.50 |
6,000 Meter Run | 20:12.50 |
High School
Outdoor | |
400 Meter Dash | 1:01.47 |
800 Meter Run | 2:15.15 |
1600 Meter Run | 4:57.50 |
3200 Meter Run | 10:28.41 |
CC | |
2.x Mile Run (CC Short Course) | 18:08.90 |
Three Mile Run | 17:22.00 |
5000 Meter Run | 17:56.00 |