2025 - CC
8000 Meter Run
2025 - Outdoor
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 7:56.65 |
| 5000 Meter Run | 13:52.70 |
| Outdoor | |
| One Mile Run | 4:06.26 |
| 3000 Meter Steeplechase | 8:30.01 |
| CC | |
| 8000 Meter Run | 23:21.20 |
| 10,000 Meter Run | 31:27.80 |
High School
| Outdoor | |
| 200 Meter Dash | 27.10 |
| 400 Meter Dash | 53.04 |
| 800 Meter Run | 1:55.99 |
| 1600 Meter Run | 4:13.43 |
| One Mile Run | 4:22.78 |
| 3200 Meter Run | 9:04.26 |
| 5000 Meter Run | 15:12.80 |
| Indoor | |
| 800 Meter Run | 2:10.14 |
| 1600 Meter Run | 4:23.53 |
| One Mile Run | 4:35.50 |
| CC | |
| 2.x Mile Run (CC Short Course) | 17:34.10 |
| Three Mile Run | 15:16.38 |
| 5000 Meter Run | 15:47.80 |
