2023 - CC
5000 Meter Run
7000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
7000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
3200 Meter Run
2015 - CC
One Mile Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - CC
Three Mile Run
2009 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 12.53 |
| 400 Meter Dash | 55.04 |
| 800 Meter Run | 1:58.33 |
| 1600 Meter Run | 4:20.46 |
| 3200 Meter Run | 9:15.73 |
| Indoor | |
| 1600 Meter Run | 4:29.70 |
| One Mile Run | 4:36.95 |
| 3200 Meter Run | 9:34.84 |
| CC | |
| One Mile Run | 18:19.59 |
| 2 Mile Run | 10:11.00 |
| 2.x Mile Run (CC Short Course) | 15:00.77 |
| Three Mile Run | 15:09.20 |
| 5000 Meter Run | 15:12.00 |
College
| Outdoor | |
| 1500 Meter Run | 3:57.74 |
| 5000 Meter Run | 14:43.97 |
| 10,000 Meter Run | 31:36.04 |
| Indoor | |
| 3000 Meter Run | 8:29.82 |
| 5000 Meter Run | 14:42.47 |
| CC | |
| 5000 Meter Run | 14:51.80 |
| 7000 Meter Run | 21:21.30 |
| 8000 Meter Run | 24:05.30 |
| Five Mile Run | 24:46.30 |
| 10,000 Meter Run | 31:33.20 |
