2024 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
Long Jump
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-4 |
800 Meter Run | 2:04.89 |
1600 Meter Run | 4:17.53 |
3200 Meter Run | 9:11.47 |
5000 Meter Run | 15:04.36 |
Indoor | |
800 Meter Run | 2:05.51 |
1600 Meter Run | 4:24.23 |
3200 Meter Run | 9:39.40 |
CC | |
2 Mile Run | 11:00.90 |
2.x Mile Run (CC Short Course) | 15:02.00 |
Three Mile Run | 15:02.10 |
5000 Meter Run | 14:41.68 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:15.67 |
5000 Meter Run | 13:35.49 |
CC | |
5000 Meter Run | 22:08.70 |
7000 Meter Run | 20:51.90 |
8000 Meter Run | 22:15.80 |
10,000 Meter Run | 29:28.80 |
Outdoor | |
10,000 Meter Run | 29:03.50 |