2025 - Indoor
6,000 Meter Run
2024 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
Javelin
Shot Put
2020 - CC
Three Mile Run
2020 - Outdoor
200 Meter Dash
800 Meter Run
100 Meter Hurdles
High Jump
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
Discus
Javelin
Shot Put
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
2017 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
Discus | 53-7 |
High Jump | 5-0 |
Javelin | 105-2.5 |
Long Jump | 13-5.5 |
Shot Put | 25-8.5 |
100 Meter Dash | 14.55 |
100 Meter Hurdles | 16.61 |
200 Meter Dash | 29.25 |
300 Meter Hurdles | 48.14 |
400 Meter Dash | 1:03.73 |
800 Meter Run | 2:24.92 |
1600 Meter Run | 5:21.88 |
3200 Meter Run | 11:53.18 |
CC | |
2.x Mile Run (CC Short Course) | 21:05.20 |
Three Mile Run | 18:53.32 |
5000 Meter Run | 20:19.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:31.81 |
One Mile Run | 5:38.20 |
3000 Meter Run | 11:55.50 |
6,000 Meter Run | 23:11.00 |
Outdoor | |
800 Meter Run | 2:28.53 |
1500 Meter Run | 4:51.95 |
One Mile Run | 5:21.70 |
3000 Meter Run | 11:55.50 |
3000 Meter Steeplechase | 11:52.17 |
5000 Meter Run | 19:38.73 |
CC | |
4000 Meter Run | 15:39.70 |
Three Mile Run | 19:35.00 |
5000 Meter Run | 19:00.30 |
6,000 Meter Run | 23:05.80 |