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2021 - Outdoor

3200 Meter Run

11:46.42 Play Video
63rd
Finals
Mar 19-20, 2021

2021 - Indoor

200 Meter Dash

29.17 Play Video
7th
Finals
Jan 30, 2021

400 Meter Dash

1:02.47 Play Video
4th
Finals
Jan 30, 2021

1600 Meter Run

5:22.65 Play Video
8th
Finals
Jan 30, 2021

2020 - CC

Three Mile Run

18:12.78 Play Video
19th
Finals
Sep 18, 2020
18:28.80 Play Video
89th
Finals
Sep 11-12, 2020
17:13.90 Play Video
18th
Finals
Sep 05, 2020
17:27.10 Play Video
9th
Finals
Aug 29, 2020
18:19.00 Play Video
42nd
Finals
Aug 22, 2020
17:19.50 Play Video
20th
Finals
Aug 13, 2020

5000 Meter Run

18:27.84 Play Video
67th
Finals
Sep 25, 2020

2020 - Indoor

400 Meter Dash

1:00.48 Play Video
69th
Finals
Feb 07, 2020

1600 Meter Run

5:31.30 Play Video
249th
Finals
Feb 07, 2020

2019 - CC

2.x Mile Run (CC Short Course)

18:24.00 Play Video
203rd
Finals
Sep 06, 2019
18:41.00 Play Video
72nd
Finals
Aug 14, 2019

Three Mile Run

18:09.20 Play Video
25th
Finals
Oct 11, 2019
18:56.00 Play Video
25th
Finals
Sep 25, 2019
17:55.60 Play Video
13th
Finals
Aug 30, 2019
18:16.24 Play Video
39th
Finals
Aug 21, 2019

5000 Meter Run

19:35.80 Play Video
134th
Finals
Sep 21, 2019
19:23.70 Play Video
109th
Finals
Sep 14, 2019

2019 - Outdoor

100 Meter Hurdles

7:56.84 Play Video
47th
Finals
Mar 30, 2019

300 Meter Hurdles

51.03 Play Video
21st
Quarters
May 08-09, 2019
52.36 Play Video
22nd
Finals
Mar 29, 2019

Javelin

56-3 Play Video
25th
Prelims
May 08-09, 2019
45-11 Play Video
28th
Prelims
Mar 29, 2019

2019 - Indoor

800 Meter Run

2:30.47 Play Video
90th
Finals
Jan 18-19, 2019

One Mile Run

5:49.05 Play Video
165th
Finals
Jan 18-19, 2019

2018 - CC

Two Mile Run

13:08.80 Play Video
60th
Finals
Aug 25, 2018

2.x Mile Run (CC Short Course)

19:42.00 Play Video
81st
Finals
Aug 17, 2018

Three Mile Run

17:49.50 Play Video
48th
Finals
Oct 04, 2018
18:09.00 Play Video
34th
Finals
Sep 26, 2018
18:59.10 Play Video
224th
Finals
Sep 07, 2018
18:51.00 Play Video
6th
Finals
Aug 28, 2018

5000 Meter Run

19:11.46 Play Video
136th
Finals
Nov 17, 2018
19:10.80 Play Video
90th
Finals
Sep 21-22, 2018
19:29.50 Play Video
90th
Finals
Sep 15, 2018

2018 - Outdoor

400 Meter Dash

1:08.33 Play Video
31st
Finals
Mar 13, 2018

1600 Meter Run

5:40.03 Play Video
38th
Finals
Mar 30, 2018
5:45.00 Play Video
29th
Finals
Mar 13, 2018

3200 Meter Run

11:53.00 Play Video
41st
Finals
Apr 20, 2018

2000 Meter Steeplechase

8:41.03 Play Video
60th
Finals
Mar 31, 2018

2017 - CC

2.x Mile Run (CC Short Course)

20:53.90 Play Video
525th
Finals
Sep 08, 2017
21:09.67 Play Video
47th
Finals
Aug 29, 2017

Three Mile Run

20:14.60 Play Video
120th
Finals
Oct 06, 2017
21:02.00 Play Video
82nd
Finals
Sep 29, 2017
20:46.50 Play Video
275th
Finals
Sep 16, 2017
22:07.20 Play Video
158th
Finals
Sep 02, 2017

Latest Videos All Videos

See where Spencer Goff ranks.

2021 Indoor Rankings
UT National
1600m 5:22.65 999th 999th
400m 1:02.47 999th 999th
200m 29.17 999th 999th
2020 Indoor Rankings
UT National
1600m 5:31.30 999th 999th
400m 1:00.48 999th 999th
2020 CC Rankings
UT National
3Mile 17:13.90 999th 999th
5000m 18:27.84 999th 999th
2019 Indoor Rankings
UT National
800m 2:30.47 999th 999th
Mile 5:49.05 999th 999th
2019 Outdoor Rankings
UT National
100H 7:56.84 999th 999th
J 56-3 999th 999th
2019 CC Rankings
UT National
3Mile 17:55.60 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Javelin 56-3
100 Meter Hurdles 7:56.84
300 Meter Hurdles 51.03
400 Meter Dash 1:08.33
1600 Meter Run 5:40.03
2000 Meter Steeplechase 8:41.03
3200 Meter Run 11:46.42
Indoor
200 Meter Dash 29.17
400 Meter Dash 1:00.48
800 Meter Run 2:30.47
1600 Meter Run 5:22.65
One Mile Run 5:49.05
CC
Two Mile Run 13:08.80
2.x Mile Run (CC Short Course) 18:24.00
Three Mile Run 17:13.90
5000 Meter Run 18:27.84