2024 - CC
5000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:23.43 |
3000 Meter Run | 10:23.99 |
5000 Meter Run | 17:53.42 |
Outdoor | |
3000 Meter Run | 10:35.98 |
3000 Meter Steeplechase | 11:12.04 |
CC | |
3.x Mile Run | 23:36.60 |
5000 Meter Run | 18:35.30 |
6,000 Meter Run | 22:34.30 |
High School
Outdoor | |
800 Meter Run | 2:26.34 |
1600 Meter Run | 5:11.75 |
3200 Meter Run | 11:12.99 |
CC | |
2.x Mile Run (CC Short Course) | 17:02.30 |
Three Mile Run | 18:03.90 |
5000 Meter Run | 18:59.50 |