2025 - Indoor
8000 Meter Run
2024 - CC
Four Mile Run
Three Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1500 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 22:26.24 |
Three Mile Run | 14:17.40 |
5000 Meter Run | 14:32.00 |
8000 Meter Run | 24:03.00 |
10,000 Meter Run | 29:13.40 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:58.94 |
One Mile Run | 4:08.09 |
3000 Meter Run | 8:11.07 |
5000 Meter Run | 14:43.00 |
8000 Meter Run | 23:57.00 |
Outdoor | |
800 Meter Run | 1:55.70 |
1500 Meter Run | 3:52.07 |
3000 Meter Run | 8:28.93 |
3000 Meter Steeplechase | 9:43.72 |
5000 Meter Run | 14:13.89 |
10,000 Meter Run | 30:49.56 |
High School
Outdoor | |
800 Meter Run | 1:56.81 |
1600 Meter Run | 4:28.51 |
3200 Meter Run | 9:51.92 |
Indoor | |
800 Meter Run | 2:04.10 |
CC | |
2 Mile Run | 10:53.00 |
2.x Mile Run (CC Short Course) | 15:58.70 |
Three Mile Run | 15:48.25 |
5000 Meter Run | 15:54.05 |