2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2018 - Indoor
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 16-4.5 |
800 Meter Run | 2:13.53 |
1600 Meter Run | 4:48.95 |
3200 Meter Run | 10:33.25 |
Indoor | |
1600 Meter Run | 4:54.49 |
One Mile Run | 5:02.62 |
3200 Meter Run | 9:58.70 |
CC | |
2 Mile Run | 11:48.00 |
2.x Mile Run (CC Short Course) | 14:21.40 |
Three Mile Run | 15:55.70 |
5000 Meter Run | 16:07.71 |
College
Indoor | |
One Mile Run | 4:45.16 |
3000 Meter Run | 9:18.72 |
Outdoor | |
3000 Meter Run | 9:25.36 |
5000 Meter Run | 15:51.96 |
10,000 Meter Run | 35:16.00 |
CC | |
5000 Meter Run | 16:59.30 |
6,000 Meter Run | 20:34.80 |
8000 Meter Run | 26:53.20 |