2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
2023 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
One Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 21:49.34 |
6,000 Meter Run | 20:20.20 |
7000 Meter Run | 21:51.80 |
8000 Meter Run | 24:38.20 |
6 Mile Run | 32:41.60 |
10,000 Meter Run | 32:41.60 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.58 |
One Mile Run | 4:05.08 |
3000 Meter Run | 8:15.98 |
Outdoor | |
800 Meter Run | 1:52.93 |
1500 Meter Run | 3:49.13 |
High School
Outdoor | |
200 Meter Dash | 24.71 |
400 Meter Dash | 53.34 |
800 Meter Run | 1:58.90 |
1600 Meter Run | 4:13.83 |
One Mile Run | 4:15.29 |
2000 Meter Steeplechase | 6:39.38 |
3200 Meter Run | 9:18.86 |
Indoor | |
1600 Meter Run | 4:24.54 |
One Mile Run | 4:52.79 |
3200 Meter Run | 9:52.25 |
CC | |
One Mile Run | 18:57.22 |
2 Mile Run | 10:28.00 |
2.x Mile Run (CC Short Course) | 15:34.40 |
Three Mile Run | 15:02.10 |
5000 Meter Run | 15:34.10 |