2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - Indoor
One Mile Run
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:21.71 |
Outdoor | |
800 Meter Run | 2:27.29 |
1500 Meter Run | 5:07.01 |
One Mile Run | 5:16.20 |
5000 Meter Run | 17:36.47 |
10,000 Meter Run | 36:39.83 |
CC | |
5000 Meter Run | 16:27.80 |
6,000 Meter Run | 20:17.20 |
High School
Outdoor | |
200 Meter Dash | 30.28 |
400 Meter Dash | 1:03.16 |
800 Meter Run | 2:18.93 |
1600 Meter Run | 5:13.11 |
3200 Meter Run | 12:15.10 |
Indoor | |
200 Meter Dash | 28.84 |
400 Meter Dash | 1:00.97 |
800 Meter Run | 2:21.25 |
1600 Meter Run | 5:51.33 |
CC | |
3200 Meter Run | 11:56.00 |
2.x Mile Run (CC Short Course) | 22:38.00 |
Three Mile Run | 19:34.90 |
5000 Meter Run | 19:27.00 |