2025 - Indoor
6,000 Meter Run
2024 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:43.80 |
5000 Meter Run | 16:52.10 |
6,000 Meter Run | 19:51.00 |
CC | |
4000 Meter Run | 13:58.35 |
Three Mile Run | 15:46.00 |
5000 Meter Run | 15:35.30 |
6,000 Meter Run | 20:20.70 |
Outdoor | |
10,000 Meter Run | 34:13.94 |
High School
Outdoor | |
800 Meter Run | 2:22.59 |
1600 Meter Run | 5:02.83 |
3200 Meter Run | 10:45.01 |
Indoor | |
800 Meter Run | 2:25.87 |
1600 Meter Run | 5:12.51 |
3200 Meter Run | 10:42.80 |
CC | |
2 Mile Run | 12:02.00 |
2.x Mile Run (CC Short Course) | 20:06.53 |
Three Mile Run | 16:58.00 |
5000 Meter Run | 17:06.70 |