2019 - Outdoor
5000 Meter Run
2018 - CC
5000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
400 Meter Dash
One Mile Run
2 Mile Run
2008 - CC
Three Mile Run
2008 - Indoor
One Mile Run
2 Mile Run
2007 - CC
Three Mile Run
College Progression Tracker
College
CC | |
Four Mile Run | 20:49.64 |
5000 Meter Run | 14:53.40 |
6,000 Meter Run | 18:22.70 |
8000 Meter Run | 23:58.90 |
Five Mile Run | 24:40.00 |
10,000 Meter Run | 31:23.10 |
Indoor | |
800 Meter Run | 2:04.54 |
One Mile Run | 4:21.31 |
3000 Meter Run | 8:23.93 |
5000 Meter Run | 14:27.64 |
Outdoor | |
1500 Meter Run | 3:56.49 |
3000 Meter Run | 8:24.52 |
5000 Meter Run | 14:04.13 |
10,000 Meter Run | 29:07.36 |
High School
Indoor | |
400 Meter Dash | 56.22 |
One Mile Run | 4:39.28 |
2 Mile Run | 10:20.57 |
Outdoor | |
1600 Meter Run | 4:30.90 |
3200 Meter Run | 9:47.60 |
CC | |
Three Mile Run | 15:44.70 |