2026 - Outdoor
5000 Meter Run
2026 - Indoor
3000 Meter Run
2025 - Outdoor
One Mile Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
400 Meter Dash
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Indoor
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:23.79 |
| 5000 Meter Run | 14:23.69 |
| outdoor | |
| 1500 Meter Run | 3:58.70 |
| One Mile Run | 4:21.88 |
| 5000 Meter Run | 14:53.19 |
| 10,000 Meter Run | 31:03.07 |
| cc | |
| 5000 Meter Run | 14:54.70 |
| 7000 Meter Run | 21:42.00 |
| 8000 Meter Run | 23:46.80 |
| Five Mile Run | 24:56.20 |
| 10,000 Meter Run | 31:36.80 |
High School
| indoor | |
| 400 Meter Dash | 1:01.16 |
| 1600 Meter Run | 4:29.62 |
| 3200 Meter Run | 9:34.20 |
| outdoor | |
| 800 Meter Run | 2:04.29 |
| 1600 Meter Run | 4:26.65 |
| 3200 Meter Run | 9:34.19 |
| 2000 Meter Steeplechase | 7:17.09 |
| cc | |
| 2 Mile Run | 10:41.00 |
| 2.x Mile Run (CC Short Course) | 15:22.00 |
| Three Mile Run | 14:36.90 |
| 5000 Meter Run | 15:23.22 |
