2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
7000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2019 - Cc
7000 Meter Run
8000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:12.36 |
| 3000 Meter Run | 8:06.11 |
| 5000 Meter Run | 13:55.49 |
| cc | |
| 4.x Mile Run | 21:23.94 |
| 6,000 Meter Run | 18:51.70 |
| 7000 Meter Run | 21:10.20 |
| 8000 Meter Run | 23:54.40 |
| 10,000 Meter Run | 29:13.90 |
| outdoor | |
| 3000 Meter Run | 8:46.05 |
| 5000 Meter Run | 14:36.72 |
| 3000 Meter Steeplechase | 8:46.79 |
High School
| outdoor | |
| 800 Meter Run | 2:07.30 |
| 1600 Meter Run | 4:21.79 |
| 3200 Meter Run | 9:19.90 |
| indoor | |
| 800 Meter Run | 2:02.75 |
| 1600 Meter Run | 4:24.93 |
| One Mile Run | 4:41.59 |
| 3200 Meter Run | 9:33.76 |
| cc | |
| 2 Mile Run | 11:03.00 |
| 2.x Mile Run (CC Short Course) | 14:18.24 |
| Three Mile Run | 15:01.00 |
| 5000 Meter Run | 16:00.10 |
