2024 - CC
8000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
8000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
One Mile Run
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Indoor
3200 Meter Run
2014 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 3:59.07 |
3000 Meter Run | 8:02.48 |
5000 Meter Run | 13:45.09 |
8000 Meter Run | 24:44.70 |
Outdoor | |
1500 Meter Run | 4:03.13 |
One Mile Run | 3:59.20 |
5000 Meter Run | 14:02.85 |
CC | |
8000 Meter Run | 22:16.20 |
10,000 Meter Run | 29:43.10 |
High School
Outdoor | |
800 Meter Run | 1:54.19 |
1600 Meter Run | 4:11.09 |
2000 Meter Steeplechase | 7:19.88 |
3200 Meter Run | 9:03.50 |
Indoor | |
1600 Meter Run | 4:15.26 |
3200 Meter Run | 9:30.52 |
CC | |
One Mile Run | 15:50.25 |
2 Mile Run | 10:32.00 |
2.x Mile Run (CC Short Course) | 14:23.10 |
Three Mile Run | 14:19.10 |
5000 Meter Run | 14:50.00 |