2024 - Indoor
100 Meter Dash
2023 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.80 |
200 Meter Dash | 30.11 |
400 Meter Dash | 1:01.98 |
800 Meter Run | 2:20.35 |
1600 Meter Run | 5:10.71 |
One Mile Run | 5:02.54 |
3200 Meter Run | 11:13.98 |
Indoor | |
1600 Meter Run | 5:16.70 |
3200 Meter Run | 11:47.86 |
CC | |
2.x Mile Run (CC Short Course) | 18:34.80 |
Three Mile Run | 18:08.90 |
5000 Meter Run | 18:26.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:07.01 |
3000 Meter Run | 10:18.76 |
5000 Meter Run | 17:51.97 |
Outdoor | |
3000 Meter Steeplechase | 11:02.95 |
CC | |
3.x Mile Run | 23:18.70 |
5000 Meter Run | 19:15.50 |
6,000 Meter Run | 21:16.10 |