2025 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
One Mile Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
7000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:29.43 |
| 3000 Meter Run | 8:23.17 |
| 5000 Meter Run | 14:34.55 |
| outdoor | |
| 800 Meter Run | 1:56.86 |
| 1500 Meter Run | 4:09.13 |
| One Mile Run | 4:25.45 |
| 3000 Meter Run | 9:02.27 |
| 5000 Meter Run | 14:42.54 |
| 10,000 Meter Run | 30:50.02 |
| 3000 Meter Steeplechase | 9:00.23 |
| cc | |
| 5000 Meter Run | 15:22.00 |
| 7000 Meter Run | 21:02.30 |
| 8000 Meter Run | 24:01.70 |
| Five Mile Run | 25:11.00 |
| 10,000 Meter Run | 29:49.80 |
High School
| outdoor | |
| 400 Meter Dash | 57.73 |
| 800 Meter Run | 2:06.88 |
| 1600 Meter Run | 4:29.60 |
| 3200 Meter Run | 9:33.73 |
| 2000 Meter Steeplechase | 6:41.56 |
| indoor | |
| 1600 Meter Run | 4:30.89 |
| 3200 Meter Run | 9:40.65 |
| cc | |
| 2 Mile Run | 10:28.00 |
| 2.x Mile Run (CC Short Course) | 15:15.90 |
| Three Mile Run | 14:55.00 |
| 5000 Meter Run | 15:10.14 |
