2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
6,000 Meter Run
7000 Meter Run
Five Mile Run
2022 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
7000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
7000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:24.74 |
3000 Meter Run | 8:36.59 |
5000 Meter Run | 14:55.13 |
Outdoor | |
400 Meter Hurdles | 10:16.02 |
1500 Meter Run | 3:58.41 |
One Mile Run | 4:25.36 |
3000 Meter Steeplechase | 10:08.32 |
5000 Meter Run | 14:47.48 |
10,000 Meter Run | 31:31.41 |
CC | |
5000 Meter Run | 15:05.00 |
6,000 Meter Run | 19:41.10 |
7000 Meter Run | 22:22.00 |
8000 Meter Run | 25:20.30 |
Five Mile Run | 25:07.70 |
10,000 Meter Run | 31:42.90 |
High School
Outdoor | |
800 Meter Run | 2:06.08 |
1600 Meter Run | 4:31.60 |
3200 Meter Run | 9:28.68 |
CC | |
2 Mile Run | 10:10.60 |
2.x Mile Run (CC Short Course) | 14:32.30 |
3.x Mile Run | 18:55.50 |
Three Mile Run | 15:14.80 |
5000 Meter Run | 16:06.00 |