2026 - Outdoor
10,000 Meter Run
2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:29.96 |
| 5000 Meter Run | 14:16.86 |
| cc | |
| 5000 Meter Run | 14:47.00 |
| 7000 Meter Run | 21:08.40 |
| 8000 Meter Run | 23:54.40 |
| Five Mile Run | 24:33.10 |
| 10,000 Meter Run | 29:14.80 |
| outdoor | |
| 5000 Meter Run | 15:08.03 |
| 10,000 Meter Run | 30:02.15 |
| 3000 Meter Steeplechase | 9:17.64 |
High School
| indoor | |
| 400 Meter Dash | 59.95 |
| 800 Meter Run | 2:01.70 |
| 1600 Meter Run | 4:33.09 |
| One Mile Run | 4:44.21 |
| 3200 Meter Run | 9:28.68 |
| outdoor | |
| 800 Meter Run | 1:59.06 |
| 1600 Meter Run | 4:28.15 |
| 3200 Meter Run | 9:21.55 |
| 2000 Meter Steeplechase | 6:11.22 |
| cc | |
| Three Mile Run | 17:48.80 |
| 5000 Meter Run | 15:57.80 |
Middle School
| outdoor | |
| 800 Meter Run | 2:37.75 |
| 1600 Meter Run | 5:09.00 |
