2025 - Indoor
8000 Meter Run
2024 - CC
Four Mile Run
Three Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:12.24 |
Three Mile Run | 14:43.50 |
5000 Meter Run | 15:02.80 |
6,000 Meter Run | 19:03.49 |
8000 Meter Run | 24:57.40 |
10,000 Meter Run | 31:09.80 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:42.65 |
5000 Meter Run | 14:58.32 |
8000 Meter Run | 24:27.00 |
Outdoor | |
3000 Meter Run | 8:47.07 |
3000 Meter Steeplechase | 9:41.25 |
5000 Meter Run | 15:00.61 |
10,000 Meter Run | 31:41.68 |
High School
Outdoor | |
800 Meter Run | 2:08.65 |
1600 Meter Run | 4:28.23 |
3200 Meter Run | 9:37.92 |
Indoor | |
800 Meter Run | 2:13.31 |
1600 Meter Run | 4:38.63 |
3200 Meter Run | 9:47.88 |
CC | |
2.x Mile Run (CC Short Course) | 15:55.80 |
Three Mile Run | 15:22.00 |
5000 Meter Run | 16:23.00 |