2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
2016 - Cc
4000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
2013 - Cc
4000 Meter Run
Three Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2011 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
300 Meter Hurdles
2010 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
300 Meter Hurdles
2009 - Cc
2 Mile Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
2008 - Cc
2 Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 59.74 |
| 800 Meter Run | 2:15.53 |
| 1600 Meter Run | 5:23.90 |
| 300 Meter Hurdles | 45.67 |
| cc | |
| 3000 Meter Run | 11:46.96 |
| 2 Mile Run | 11:40.00 |
| 5000 Meter Run | 20:18.00 |
college
| indoor | |
| 400 Meter Dash | 58.70 |
| 800 Meter Run | 2:10.05 |
| One Mile Run | 4:54.55 |
| outdoor | |
| 800 Meter Run | 2:08.80 |
| 1500 Meter Run | 4:21.18 |
| cc | |
| 2 Mile Run | 12:18.00 |
| 4000 Meter Run | 16:00.10 |
| Three Mile Run | 19:34.00 |
| 5000 Meter Run | 17:57.50 |
| 6,000 Meter Run | 21:08.50 |
