2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Road
Marathon
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
One Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 43.95 |
600 Meter Run | 1:35.97 |
1000 Meter Run | 2:50.90 |
1500 Meter Run | 4:29.10 |
One Mile Run | 4:57.97 |
3000 Meter Run | 9:47.32 |
Outdoor | |
400 Meter Dash | 1:00.27 |
800 Meter Run | 2:19.02 |
1500 Meter Run | 4:35.28 |
One Mile Run | 4:53.97 |
2000 Meter Steeplechase | 7:43.10 |
3000 Meter Run | 9:48.91 |
CC | |
4000 Meter Run | 14:18.50 |
2.x Mile Run (CC Short Course) | 16:54.10 |
Three Mile Run | 17:37.10 |
5000 Meter Run | 17:29.70 |
College
Outdoor | |
800 Meter Run | 2:19.20 |
1500 Meter Run | 4:26.66 |
3000 Meter Run | 10:03.35 |
Indoor | |
800 Meter Run | 2:12.56 |
1000 Meter Run | 2:53.86 |
One Mile Run | 4:45.51 |
3000 Meter Run | 9:47.35 |
CC | |
5000 Meter Run | 18:04.90 |
6,000 Meter Run | 21:02.90 |
Open
Road | |
Marathon | 2:48:08.00 |