2021 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
Three Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 53.46 |
| 800 Meter Run | 1:56.36 |
| 1500 Meter Run | 4:04.90 |
| 1600 Meter Run | 4:17.15 |
| One Mile Run | 4:10.88 |
| 3000 Meter Run | 8:37.57 |
| 3200 Meter Run | 8:59.55 |
| 2000 Meter Steeplechase | 6:14.39 |
| 3000 Meter Steeplechase | 9:27.88 |
| indoor | |
| 800 Meter Run | 2:00.52 |
| One Mile Run | 4:23.46 |
| 2 Mile Run | 9:36.38 |
| cc | |
| 4000 Meter Run | 12:44.00 |
| 2.x Mile Run (CC Short Course) | 12:46.00 |
| Three Mile Run | 16:28.00 |
| 5000 Meter Run | 15:12.00 |
college
| outdoor | |
| 800 Meter Run | 1:55.12 |
| 1500 Meter Run | 3:52.36 |
| 3000 Meter Run | 8:41.19 |
| 5000 Meter Run | 14:37.02 |
| indoor | |
| 800 Meter Run | 1:54.35 |
| One Mile Run | 4:10.78 |
| 3000 Meter Run | 8:35.15 |
| cc | |
| Three Mile Run | 15:41.70 |
| 5000 Meter Run | 15:22.70 |
| 6,000 Meter Run | 18:25.50 |
| 8000 Meter Run | 23:41.50 |
| Five Mile Run | 24:45.50 |
| 10,000 Meter Run | 33:00.70 |
