2022 - Indoor
One Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
6,000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
2019 - Road
10,000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
One Mile Run
2018 - Indoor
800 Meter Run
2018 - Road
10,000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2017 - Road
10,000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2016 - Road
10,000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
300 Meter Hurdles
2013 - Cc
4000 Meter Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:05.38 |
| 800 Meter Run | 2:20.18 |
| 1500 Meter Run | 5:10.64 |
| 1600 Meter Run | 5:19.02 |
| 3000 Meter Run | 11:12.35 |
| 3200 Meter Run | 11:46.43 |
| 300 Meter Hurdles | 48.97 |
| Long Jump | 13-10.5 |
| cc | |
| 4000 Meter Run | 16:03.00 |
| Three Mile Run | 20:26.00 |
| 5000 Meter Run | 18:53.70 |
| road | |
| 10,000 Meter Run | 41:51.90 |
college
| outdoor | |
| 800 Meter Run | 2:19.54 |
| 1500 Meter Run | 4:43.69 |
| One Mile Run | 5:12.99 |
| 3000 Meter Run | 10:27.70 |
| 5000 Meter Run | 18:30.71 |
| 3000 Meter Steeplechase | 12:12.05 |
| indoor | |
| 800 Meter Run | 2:24.20 |
| 1000 Meter Run | 3:02.79 |
| One Mile Run | 5:18.39 |
| cc | |
| 5000 Meter Run | 18:57.30 |
| 6,000 Meter Run | 21:11.90 |
