2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2020 - CC
6,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Hurdles
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
Three Mile Run
6,000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.24 |
800 Meter Run | 2:28.76 |
1600 Meter Run | 5:11.72 |
3200 Meter Run | 11:54.06 |
Indoor | |
1600 Meter Run | 5:17.30 |
One Mile Run | 5:33.94 |
CC | |
2 Mile Run | 13:32.00 |
2.x Mile Run (CC Short Course) | 20:20.10 |
Three Mile Run | 18:36.60 |
5000 Meter Run | 18:37.00 |
College
Outdoor | |
400 Meter Hurdles | 10:42.19 |
3000 Meter Steeplechase | 10:12.29 |
Indoor | |
One Mile Run | 5:11.87 |
3000 Meter Run | 9:49.88 |
5000 Meter Run | 16:23.77 |
CC | |
Three Mile Run | 17:25.30 |
5000 Meter Run | 17:40.90 |
6,000 Meter Run | 20:03.30 |