2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
High Jump
2016 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
2015 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
High Jump
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
300 Meter Hurdles
High Jump
2014 - Indoor
High Jump
2013 - CC
Three Mile Run
5000 Meter Run
2012 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 6-8 |
300 Meter Hurdles | 41.76 |
400 Meter Dash | 53.21 |
800 Meter Run | 1:54.46 |
1600 Meter Run | 4:33.19 |
Indoor | |
High Jump | 6-6 |
400 Meter Dash | 51.74 |
800 Meter Run | 1:56.43 |
1600 Meter Run | 4:30.39 |
CC | |
2 Mile Run | 10:37.00 |
2.x Mile Run (CC Short Course) | 15:36.70 |
Three Mile Run | 15:14.50 |
5000 Meter Run | 16:04.30 |
College
Outdoor | |
400 Meter Dash | 50.54 |
800 Meter Run | 1:51.06 |
1500 Meter Run | 3:45.53 |
5000 Meter Run | 15:12.67 |
Indoor | |
400 Meter Dash | 54.49 |
600 Meter Run | 1:23.70 |
800 Meter Run | 1:52.91 |
One Mile Run | 4:08.46 |
3000 Meter Run | 8:54.58 |
CC | |
6,000 Meter Run | 20:33.70 |
8000 Meter Run | 26:49.60 |