2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
100 Meter Dash
100 Meter Hurdles
Long Jump
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 15.28 |
| 800 Meter Run | 2:25.15 |
| 1500 Meter Run | 4:50.43 |
| 3000 Meter Run | 9:53.00 |
| 100 Meter Hurdles | 20.63 |
| Long Jump | 12-9.5 |
| cc | |
| Three Mile Run | 20:08.10 |
| 5000 Meter Run | 19:00.80 |
college
| outdoor | |
| 800 Meter Run | 2:28.43 |
| 1500 Meter Run | 4:43.28 |
| 3000 Meter Run | 10:49.16 |
| 5000 Meter Run | 17:37.34 |
| 10,000 Meter Run | 37:57.00 |
| indoor | |
| 800 Meter Run | 2:27.25 |
| One Mile Run | 5:25.98 |
| 3000 Meter Run | 9:56.46 |
| 5000 Meter Run | 17:28.83 |
| cc | |
| 4000 Meter Run | 14:54.40 |
| 5000 Meter Run | 18:47.40 |
| 6,000 Meter Run | 21:29.90 |
