2018 - Outdoor
One Mile Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
Three Mile Run
2017 - Outdoor
1500 Meter Run
One Mile Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - CC
2 Mile Run
5000 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:02.30 |
800 Meter Run | 2:22.00 |
1600 Meter Run | 5:22.25 |
One Mile Run | 5:32.73 |
3200 Meter Run | 12:54.00 |
Outdoor | |
800 Meter Run | 2:16.79 |
1600 Meter Run | 5:10.10 |
3200 Meter Run | 12:33.00 |
CC | |
2 Mile Run | 12:53.00 |
2.x Mile Run (CC Short Course) | 19:20.50 |
Three Mile Run | 18:48.60 |
5000 Meter Run | 19:00.20 |
College
Indoor | |
800 Meter Run | 2:24.34 |
One Mile Run | 4:59.29 |
Outdoor | |
1500 Meter Run | 4:58.94 |
One Mile Run | 5:21.86 |
3000 Meter Steeplechase | 11:02.13 |
CC | |
Three Mile Run | 18:07.20 |
5000 Meter Run | 19:32.00 |