Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:59.84 — May 1, 2026
1600m 4:32.24 — May 7, 2021
3200m 10:00.31 — Jan 24, 2020
3 Mile 14:55.30 — Aug 30, 2024
5K 14:49.92 — May 7, 2026
4 Mile 20:53.24 — Sep 13, 2024
3 Mile 14:55.30 — Aug 30, 2024
6K 18:55.30 — Sep 5, 2025
8K 24:27.30 — Sep 28, 2024
10K 32:15.10 — Nov 14, 2025
2.x Mile 14:45.30 — Sep 16, 2020
5K 16:04.90 — Oct 2, 2020
800m 1:59.84 — May 1, 2026
1500m 3:59.26 — Mar 27, 2026
1 Mile 4:34.85 — Apr 25, 2024
5K 14:49.92 — May 7, 2026
10K 31:23.81 — Apr 17, 2025
400m 57.87 — May 2, 2019
1600m 4:32.24 — May 7, 2021
3200m 10:07.89 — Apr 10, 2021
1000m 2:33.55 — Mar 7, 2025
1 Mile 4:15.95 — Jan 30, 2026
3000m 8:30.17 — Jan 16, 2026
5K 14:54.37 — Jan 30, 2026
8K 25:23.60 — Nov 1, 2025
800m 2:07.74 — Feb 8, 2019
1600m 4:36.43 — Jan 24, 2020
3200m 10:00.31 — Jan 24, 2020
2 Mile 10:07.70 — Jan 17, 2020
4 Mile 20:53.24 — Sep 13, 2024
3 Mile 14:55.30 — Aug 30, 2024
6K 18:55.30 — Sep 5, 2025
8K 24:27.30 — Sep 28, 2024
10K 32:15.10 — Nov 14, 2025
800m 1:59.84 — May 1, 2026
1500m 3:59.26 — Mar 27, 2026
1 Mile 4:34.85 — Apr 25, 2024
5K 14:49.92 — May 7, 2026
10K 31:23.81 — Apr 17, 2025
1000m 2:33.55 — Mar 7, 2025
1 Mile 4:15.95 — Jan 30, 2026
3000m 8:30.17 — Jan 16, 2026
5K 14:54.37 — Jan 30, 2026
8K 25:23.60 — Nov 1, 2025
400m 57.87 — May 2, 2019
800m 2:00.34 — Apr 30, 2021
1600m 4:32.24 — May 7, 2021
3200m 10:07.89 — Apr 10, 2021
800m 2:07.74 — Feb 8, 2019
1600m 4:36.43 — Jan 24, 2020
1 Mile 4:44.39 — Jan 17, 2020
3200m 10:00.31 — Jan 24, 2020
2 Mile 10:07.70 — Jan 17, 2020
2.x Mile 14:45.30 — Sep 16, 2020
3 Mile 16:34.70 — Oct 23, 2019
5K 16:04.90 — Oct 2, 2020
See where Kohl ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 104 of Kohl Sanders’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

8000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

5000 Meter Run

10,000 Meter Run

2025 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

8000 Meter Run

2024 - Cc

Four Mile Run

Three Mile Run

8000 Meter Run

2024 - Outdoor

One Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2020 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2019 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2018 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.