Lily Knowles

Discover the top high school cross country runners in Utah with the 2025 MileSplit Al...

Discover the top junior girls in Utah with the 2025 MileSplit All-State Honors. See w...

Discover the top sophomore girls in Utah with the 2025 MileSplit All-State Honors. Se...

Discover the second-team girls in Utah with the 2025 MileSplit All-State Honors. See ...

With a week until the Brooks XC Regional Championships, check out the final West Regi...

Rodriguez leads WA, Lincoln & Heemeyer shine in OR/ID. CA, UT & NM runners push sub-1...

Rodriguez leads WA; Oregon, Idaho, California, Utah, and New Mexico runners post fast...

Check out the Fastest Sophomore Girls 3-Mile Times at UHSAA Cross Country Championshi...

Check out the Fastest Girls 3-Mile Times at UHSAA Cross Country Championships...

Sophia Rodriguez leads WA at 16:10, with top West talent from OR, ID, CA, UT, and NM ...

California has three of the top 10 runners in the first edition of the Brooks XC West...

Check out the Fastest Girls 5K Times In Utah In September....

Check out the most impressive 5K times for Utah Junior girls from this season!...

Check out the Top Girls 5K Times In Utah This Past Week: Sept. 15-21....

Check out the fastest 5K times for Utah girls so far this season!...

Check out the Most Impressive Girls 5K Times In Utah So Far This Season: Sept. 13....

Check out the Most Impressive Girls 5K Times In Utah So Far This Season....

Ranking the top 500 performances state-wide from meets taking place between August 18...

Ranking the top Utah-based cross country returners from the 2024 season over the 5 ki...

The top ranked returners from the class of 2027 in Utah cross country....

Here are the top 50 sophomore girls in every event from the 2025 Nike Outdoor Nationa...

Discover the top high school track & field athletes in Utah with the 2025 MileSplit A...

Discover the top high school track & field athletes in Utah with the 2025 MileSplit A...

Discover the top high school track & field athletes in Utah with the 2025 MileSplit A...

Discover the top high school track & field athletes in Utah with the 2025 MileSplit A...

UT's Best 10th Grade Girls In Every Event - June 7th....

Ranking the state’s top performances across all events during competition taking pl...

The Final Rankings: Top 100 UT Girls In Class 4A Every Event Ranked - May 18th....

Every Event Ranked for The Top 100 Girls: Utah Class 4A - May 15....

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

The Top 100 UT Girls from Last Week in Every Event (May 5–May 11)....

Check out Utah's top 100 Sophomore girls in each event!...

Take a look at the top 100 ranked girls in every event in UT from last week....

With the second weekend of May on deck, here are the top girl improvers so far this s...

Check out the Top 100 UT girls in every event from last month!...

Ranking the top 100 Utah athletes throughout the 2025 outdoor track and field season.

Check out the West Region's top performing girls in the Class of 2027 so far this out...

Check out the top performing girls in the Southwest region far this outdoor track and...

Check out the top sophomore girl performers nationwide from this past week of the out...

From coast to coast, 890 girls have broken 5:15 in the 1600 this outdoor season. We�...