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2025 - Cc

Three Mile Run

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Grand Theft Auto 5
Oct 28, 2025
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Counter Strike Global Offensive
Sep 27, 2025
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GoldenEye for N64
Sep 04, 2025

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 14, 2025
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The Elder Scrolls: Skyrim
Oct 03, 2025
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Counter Strike Global Offensive
Sep 19, 2025
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The Elder Scrolls: Skyrim
Aug 29, 2025
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The Elder Scrolls: Skyrim
Aug 23, 2025

2025 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Mar 25, 2025

3200 Meter Run

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Counter Strike Global Offensive
May 07, 2025
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World of Warcraft
Apr 18, 2025
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Counter Strike Global Offensive
Mar 31, 2025
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Super Mario Brothers
Mar 28, 2025

2024 - Cc

2.x Mile Run (CC Short Course)

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GoldenEye for N64
Sep 14, 2024

Three Mile Run

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World of Warcraft
Oct 29, 2024
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GoldenEye for N64
Sep 21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 05, 2024

5000 Meter Run

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Assassins Creed
Oct 15, 2024
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Grand Theft Auto 5
Aug 30, 2024
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Assassins Creed
Aug 24, 2024
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Assassins Creed
Aug 17, 2024

2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Mar 15, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 19, 2024
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The Legend of Zelda: Breath of the Wild
Apr 12, 2024
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The Elder Scrolls: Skyrim
Mar 22, 2024
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Super Mario Brothers
Mar 15, 2024

3200 Meter Run

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Counter Strike Global Offensive
Mar 22, 2024

2023 - Cc

Three Mile Run

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Counter Strike Global Offensive
Sep 23, 2023
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The Elder Scrolls: Skyrim
Sep 16, 2023
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Super Mario Brothers
Sep 13, 2023
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The Legend of Zelda: Breath of the Wild
Sep 08, 2023
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Grand Theft Auto 5
Aug 26, 2023
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The Legend of Zelda: Breath of the Wild
Aug 19, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 10, 2023
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World of Warcraft
Oct 02, 2023
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World of Warcraft
Sep 01, 2023

Latest News All News

Class of 2027: Utah’s Top Returning 3200m Athletes...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 3200m event....
Class of 2027: Utah’s Top Returning 400m Athletes...
Feb 27, 2026
Ranking the top returning Boys performers state-wide for the 400m event....
Who’s Back? Utah Junior Boys to Watch in the 400m...
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for UT....
Who’s Back? Utah Junior Boys to Watch in the 3200m...
Feb 06, 2026
Check out the top rankings in the 3200 Meter Run for UT....
Most Improved Boys 3-Mile Times at UHSAA XC Championshi...
Nov 06, 2025
Check Out The Most Improved Boys 3-Mile Times at UHSAA Cross Country Championships...
Fastest Boys 3-Mile Times at UHSAA Cross Country Champi...
Nov 05, 2025
Check out the Fastest Boys 3-Mile Times at UHSAA Cross Country Championships...
Most Impressive Junior Boys 5K Times In Utah So Far Thi...
Sep 25, 2025
Check out the most impressive 5K times for Utah Junior boys from this season!...
2025 Outdoor Rankings
UT National
3200m 10:53.49 999th 999th
2025 CC Rankings
UT National
3Mile 16:59.60 999th 999th
5000m 17:16.93 999th 999th

See where Derek Mower ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 1:03.58
800 Meter Run 2:28.99
1600 Meter Run 5:17.55
3200 Meter Run 10:53.49
cc
2.x Mile Run (CC Short Course) 16:06.70
Three Mile Run 16:59.60
5000 Meter Run 17:16.93