Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 57.72 | — | May 2, 2026 | |
| 800m | 2:19.79 | — | May 2, 2026 | |
| 1600m | 5:23.98 | — | May 2, 2026 | |
| 3 Mile | 18:30.50 | #17,900 | Oct 25, 2025 | |
| 5K | 19:45.52 | — | Sep 13, 2025 |
Results
PRO
See all 37 of Max Cowan's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2025 - Cc
Three Mile Run
5000 Meter Run
2024 - Cc
Three Mile Run
5000 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run