Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:03.67 — Feb 1, 2013
3000m 7:52.51 — Feb 28, 2014
5K 13:37.03 — Apr 18, 2013
8K 23:22.40 — Oct 13, 2012
10K 28:36.15 — Mar 29, 2013
1 Mile 4:03.67 — Feb 1, 2013
3000m 7:52.51 — Feb 28, 2014
5K 13:41.97 — Feb 8, 2013
3200m 9:29.81 — Feb 15, 2007
5K 13:37.03 — Apr 18, 2013
10K 28:36.15 — Mar 29, 2013
3200m 9:30.72 — Apr 7, 2006
2 Mile 9:08.45 — Apr 6, 2007
25K 1:14:56.09 — May 9, 2015
Marathon 2:11:30.00 — Aug 12, 2016
8K 23:22.40 — Oct 13, 2012
10K 29:33.40 — Nov 17, 2012
3 Mile 15:54.90 — Oct 18, 2006
5K 16:02.00 — Dec 9, 2006
1 Mile 4:03.67 — Feb 1, 2013
3000m 7:52.51 — Feb 28, 2014
5K 13:41.97 — Feb 8, 2013
5K 13:37.03 — Apr 18, 2013
10K 28:36.15 — Mar 29, 2013
8K 23:22.40 — Oct 13, 2012
10K 29:33.40 — Nov 17, 2012
3200m 9:30.72 — Apr 7, 2006
2 Mile 9:08.45 — Apr 6, 2007
5K 14:39.10 — Jun 20, 2007
3200m 9:29.81 — Feb 15, 2007
3 Mile 15:54.90 — Oct 18, 2006
5K 16:02.00 — Dec 9, 2006
10K 29:05.70 — Jun 25, 2015
25K 1:14:56.09 — May 9, 2015
Marathon 2:11:30.00 — Aug 12, 2016
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2026 - Road

10,000 Meter Run

2022 - Road

Half Marathon

Marathon

2021 - Road

Marathon

2020 - Road

Half Marathon

Marathon

2019 - Road

10,000 Meter Run

Half Marathon

Marathon

2016 - Outdoor

Marathon

2016 - Road

Marathon

2015 - Outdoor

10,000 Meter Run

25,000 Meter Run

2015 - Road

10,000 Meter Run

12,000 Meter Run

Half Marathon

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

10,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

5000 Meter Run

10,000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

5000 Meter Run

10,000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

2 Mile Run

5000 Meter Run

2007 - Indoor

3200 Meter Run

2006 - Cc

Three Mile Run

5000 Meter Run

2006 - Outdoor

3200 Meter Run

2005 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.